Football/Soccer Session (U13): Long pass

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Idrissa Balde, Adult Member

Profile Summary

Idrissa Balde
Name: Idrissa Balde
City: Merthyr Tydfil
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization:

22x18yrds grid

12 players

Set of footballs

Objectives:

Strike the ball to partner in opposite end.

Progressions:

- Use different parts of your foot.

- Pass to opposition in the opposite end of the field.

Coaching points:

- Look at target

- Focus on ball

- Slightly angled approach

- Non-kicking foot alongside ball in a comfortable position

- Slightly lean back

- Good full follow through

- Strike across ball with inside or Outside of foot

- Stab (short follow through) underneath ball and try to achieve back spin on ball

- Height and distance

- Consider where to strike ball accordingly to type of pass


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization:

- The 3 players in each end must pass twice amongst them before transferring it to opposite end.

- Using one football, Reds and Blues after 4 passes they must strike the ball to opposite end opposition.

Progressions:

- As you receive the ball, switch the ball to opposite end first time (without controlling it).

- Add two pressurizing defenders in each end.

Coaching points:

- Decide the foot and ball surface early stages

- Movement away from the ball before receiving it

- Lean back when you strike the ball


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization:

5v5 with Gks. Normal game rules apply, however any player can revceive a long ball unopposed in blue marked area.

Progressions:

- Counts as 2 goals if a team score after a long pass.

- Must play long ball after a back pass.

- Scoring from a cross counts as 5 goals

Coaching points:

- Present a solid block in defensive third when defending, however look to quick counter attack after regaining possession.

- Keep possession if there is no opportunity for penetration

- Look to bend the ball to forwards feet or head

- Split ball between Defenders when zonal marking approach


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Movement
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Pass
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