Football/Soccer Session (Beginner): TOPSOCCER WEEK 4

Profile Summary

Continental  FC
Name: Continental FC
City: Philadelphia
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Corner Squares

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Football/Soccer Session Plan Drill (Colour): Corner Squares
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Corner Squares (15 mins)

Set -Up

Large 25X25 square with four coloured corner suares as shown 5x5

Instruction

Players each have a ball and dribble around the area performing different moves and turns. On the coaches command they must dribble to the color shouted out by the coach. Punishments for the losers.

Progression

Must follow the coachs directions - race the coach

Coaching points

head up, speed of dribble, close control


Football/Soccer Session Plan Drill (Colour): Hungry Hippos

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Football/Soccer Session Plan Drill (Colour): Hungry Hippos
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Hungry Hippos (15 mins)

Set-up

Same grid as previously used with an extra square in the middle for balls

Organization

split group into 4 teams. One player from each team must run into the box and dribble a ball back. Once all balls are gone from the middle to can send one player to steal another teams balls.

Progressions

Perform different moves when you get to the ball - punishments for losing teams

Coaching Points

Speed of dribble, quick touches, head up.


Football/Soccer Session Plan Drill (Colour): British Bulldog

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Football/Soccer Session Plan Drill (Colour): British Bulldog
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British Bulldog

Set up

25X30 Yard Grid

Organization.

One player without a ball starts in the middle as the bulldog. The players in white start on the end line each with a ball. White players must dribble to the opposite end line without the bulldog kicking their ball out of the grid. If a player losers their ball they become a bulldog for the next race through.

Coaching Points

Close Control, head up, speed of dribble


Football/Soccer Session Plan Drill (Colour): Games

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Football/Soccer Session Plan Drill (Colour): Games
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Games

Set-up

Two fields with goals

Organization

Split group into 4 teams and rotate every 2-3 minutes

Coaching Points

Have fun - look for goal celebrations on every goal.


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Custom Movement
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Dribble
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Pitch Line 1
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