Football/Soccer Session (U6): RSA Rec Novice 10.3.16

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Pro-Club: Red Bulls New York Academy

Patrick Fuentes, Adult Member

Profile Summary

Patrick  Fuentes
Name: Patrick Fuentes
City: Bayville
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Arrival Acitivty

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Football/Soccer Session Plan Drill (Colour): Arrival Acitivty
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Arrival Acitivty

Organization:

Each player with a ball

Instructions:

Look to begin activity by having players begin to juggle:

-bounce,kick,catch

-bounce, kick, bounce

Move into players dribbling around the grid looking to work on previous weeks topics.

Coaching Points:

Juggling:

Standing on balls of feet-moving

Knees bent

Eye on ball

Surface to use when juggling

Dribbling:

-Messi vs Ronaldo Touches

-Head up to identify space

-Acceleration into space

-Surfaces of the foot to use

Progressions:


Football/Soccer Session Plan Drill (Colour): Gates

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Football/Soccer Session Plan Drill (Colour): Gates
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Gates (15 mins)

Organization:

Area 20x30

Small area within, as shown above

Instructions:

Without Ball

1. Players have to run through as many different gates as they can in a set time

2. Players have to find different gates all the time, they can not go through the same gate two times in a row

3. When time runs out they they must get back to their starting gate

Introduce that in order to get a point you must "Open and Close the Gate" by running through and back through the gate prior to going to a new gate

With Ball

4. After a couple of runs, players now must dribble through as many gates as possible

5. Players must now go through the gate and glose it by going back through with a turning tehnique

Coaching Points:

1. Pinky touches -Keep the ball as close to you as possible

2. Head up - watch out for other players

3. Awareness - look up to see the open gates

4. Use different parts of your feet

Progressions:

1. Players must now open the gate and close it. They must go through, turn, and come back through the same gate

2. Addition of 2 gatekeepers, who are looking to steal the ball from the players, if they steal the ball the players switch places.


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Movement
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Custom Movement
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Dribble
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