Football/Soccer Session (Advanced): 3.6.14 B00

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm Up (15 min)

Juggling - Box (5 min)

Passing & Receiving (5 min)

5 minute run


Football/Soccer Session Plan Drill (Colour): Turning Warm Up

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Football/Soccer Session Plan Drill (Colour): Turning Warm Up
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Turning Warm Up (5 mins)

Turning Warm up (5 min)

Set Up: Players dribble up and down doing as many turns as possible encouraged to try different ones every couple of turns like;

Inside Hook

Outside Hook

Cryuff Turn

Stop Turn

Drag Back

Maradona Turn

also ask them to experiment and make their own up

coaching points:

turn quickly inc a burst of pace away after the turn

close control

when making turn make sure body shape low

make a feint like a pass or shot or big drop of the shoulder to throw the defender

be confident and positive


Football/Soccer Session Plan Drill (Colour): Turning Progression

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Football/Soccer Session Plan Drill (Colour): Turning Progression
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Turning Progression (5 mins)

Turning Prgresson (5 min)

Set Up: Players start on the bottom line and they dribble up the centre doing as many turns as possible,they are encouraged to cross over the centre ie left to right and right to left to add interference.

Ask players to have heads up and scan around so they know if they can do a turn etc.

Ask the players to look after their ball with close control and quick turns.

When they get to the top of the box they peel off to dribble around some cones then back to the start and move on up through the centre again.

Coaching points:

Quick fast turns using both feet

Speed away after a turn

Close control of the ball

Awareness of whats happening around them


Football/Soccer Session Plan Drill (Colour): 5 v 3 Defensive Principles

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Football/Soccer Session Plan Drill (Colour): 5 v 3 Defensive Principles
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5 v 3 Defensive Principles (15 mins)

5 v 3 Defensive Principles (15 min)

5 v 3 into 3v3 + 2N

Cp's-Defensive priniciples(compactness, communication, pressure-cover-balance, line of confrontation(Explain where in the field this situation can happen 4/5 v 3)


Football/Soccer Session Plan Drill (Colour): Defensive Press

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Football/Soccer Session Plan Drill (Colour): Defensive Press
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Defensive Press (15 mins)

Work on presses (Low, Medium and High Press) (15 min)

The field is to be divided into vertical, horizontal 3rds and into 4 quadrants.

Cp's-Recognize when to do what press (Recognize a weakness ie a right footed player playing as a left back)


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided

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Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided
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Expanded Sm Sided (30 mins)

Expanded Sm Sided (15 min)

Play with the highest numbers allowed by field restraints

6 v 6, 9 v 9's or 11 v 11 (give formations)

Give teams defensive responsibilities

Yellow is demonstrating LOW PRESS

No Restrictions (15 min)

Cp's-Communicate, Read eachother, find/define line of confrontation, attention to dead balls (concentration needs to peak then, it is not resting time), Posession can be used as a defensive tool.


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Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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Pitch Line 3
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Shaded Pitch Area
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