Football/Soccer Session (U13): MOVES / ROLL -STEP OVER (Start Time: 2015-10-23 16:00:00)

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Pro-Club: Red Bulls New York Academy

Kossi Choupin, Adult Member

Profile Summary

Kossi Choupin
Name: Kossi Choupin
City: Bronx
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): BALL MASTERY 10'

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Football/Soccer Session Plan Drill (Colour): BALL MASTERY 10'
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BALL MASTERY 10' (30 mins)

U9 B Session at 3:45

Organization:

6 Grids of 15x10

1 ball per player

2 players per grid.

Instructions:

1. Coach will lead the warm up by demonstrating differents taps-moves-rolls...

2. Players must follow coach moves ...

3. Play by pair .

Coaching Points:

1. Maximum touches

2. Uses different parts of feet: Inside - Outside - Sole - Instep...

3. Motricity - Ability - Balance when making a move..

Progressions:

P: Making a Roll and change speed...


Football/Soccer Session Plan Drill (Colour): DEVELOPMENT REPETITIONS 20'

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Football/Soccer Session Plan Drill (Colour): DEVELOPMENT REPETITIONS 20'
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DEVELOPMENT REPETITIONS 20' (15 mins)

U9 B

Organization:

- Working in 3 seperate channels as shown.

Instructions:

1. Players working in groups of 4 as shown. 1 ball per group. Have additional balls at activity starting point to promote repetition when mistakes happen.

2. Players to dribble to end line. Short touches : Messi touches ( touch-step...)

3. When they get to end line the perform any turn they want. Purposeful turn to get turned quickly.

4. As soon as they turn they connect a pass to teammate at front of their working area's line.

5. After pass, passing player now defends passively to create a visual cue for attacking player.

6. Attacking player to perform move to advance beyond passive defender.

Coaching Points:

1. Quality of approach (Messi Dribble, touch every step, eyes up)

2. How to execute the move (Roll - Step Over- What) - Inside foot touch of ball to unbalance the defender by faking at the same time and immediatly after push away with the same outside foot.

3. Timing of move (When) - Head up upon approach (to defender) to observe distance of 1st defender in relation to the ball (Is there space behind? Why)

4. End Product (Direction and distance of second touch, after move) - In behind to get body across defender.

Progression:

Roll-Step Over


Football/Soccer Session Plan Drill (Colour): INDIVIDUAL TACTICS 15'

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Football/Soccer Session Plan Drill (Colour): INDIVIDUAL TACTICS 15'
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INDIVIDUAL TACTICS 15' (15 mins)

Organization:

- Working in 3 seperate channels as shown.

Instructions:

1. Players working in groups of 4 as shown. 1 ball per group. Have additional balls at activity starting point to promote repetition when mistakes happen.

2. 1v1 game is started by defending player passing into attacker.

3. Attacker is looking to score by dribbling over end line. When defender wins the ball they transition to small goal.

4) As soon as goal is scored or ball leaves the area. Game ends. Players swap lines.

5) Repeats. Keep Score!

Coaching Points:

- Quality of approach (Messi Dribble, touch every step, eyes up)

- Timing of move (When) - Head up upon approach (to defender) to observe distance of 1st defender in relation to the ball (Is there space behind? Answering to Why ).

- What is the speed in which the defender is pressing. Can I use their momentum to beat them without running at them with the ball?

- End Product (Direction and distance of second touch, after move) - In behind to get body across defender. Change of speed.


Football/Soccer Session Plan Drill (Colour): CONDITION GAME 10'

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Football/Soccer Session Plan Drill (Colour): CONDITION GAME 10'
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CONDITION GAME 10' (20 mins)

Organization:

- Size of area will depend on age and ability of your players. No larger than 30-40 area.

- Area seperated into 1/3's as shown.

- Have additional balls at the side to promote repetition.

- Coach is responsible to restarting activity when ball leaves the field.

Instructions:

1. 3v3 small sided game.

2. Each team has player situated on their end line as shown.

3. Resting team act as bumbers on the outside of the field making sure the ball stays in bounds.

4. When in possession team are looking to score by dribbling into opposite teams end zone.

6. When this happens coach restarts game by playing a pass into scoring teams player on end line. (This player must be replaced by a teammate before team can score again).

6. Attacking team can use end line player to recycle (retain) the ball when needed. At this point this player will dribble inside. (This player must be replaced by a temmate before team can score again).

7.Play 3 min round of games - rotating teams.

Coaching Points:

1. 2nd and 3rd attacker(s) to seperate (Establish width) from 1st attacker and opposition players to create 1v1 situation.

2. Decision of 1st attacker - Do I play 1v1? Do I retain the ball (find a teammate)?

3. Timing of move (When) - Head up upon approach (to defender) to observe distance of 1st defender in relation to the ball (Is there space behind? Why)

4. What is the speed in which the defender is pressing. Can I use their momentum to beat them without running at them with the ball?

5. Mobility of 2nd and 3rd attackers to find different spaces upon ball movement.

6. End Product (Direction and distance of second touch, after move) - In behind to get body across defender. Change of speed.


Football/Soccer Session Plan Drill (Colour): FREE GAME 20'

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Football/Soccer Session Plan Drill (Colour): FREE GAME 20'
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FREE GAME 20' (30 mins)

FREE GAME: 30 Minutes

Organization:

2X15X20

2x3V3

Instructions

1. If players score after 3-4 passes : It counts 3 points.

2. If players score without making 3 passes : it counts 1 point.

Coaching Points:

Free flowing game.

Minimum coaching.

Observation of understanding and creative players.


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Pass
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Dribble
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Pitch Line 1
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