Football/Soccer Session (U10): Outlaws: U10 Boys: Dribbling: Session 1 (Start Time: 2016-09-08 15:45:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAC Warm-up: team handball

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SAC Warm-up: team handball
Save Image: Football/Soccer Session Plan Drill (Colour): SAC Warm-up: team handball

SAC Warm-up: team handball (15 mins)

Organization: 20X30 yard area w/2 small goals for SAC Warm-Up -Team Handball

Instructions: 3 teams of 4 - Players advance the ball by throwing a pass to a teammate who catches the ball and can either pass or shoot (throw) the ball into a small goal.

Coaching Points:

-Player with the ball has their head up

-Players off the ball running into space / avoiding defensive cover

-Make decisions and move the ball quickly

-Be assertive: take players on 1v1 & go to goal.

Progressions:

Limit Steps - 3/2/1 step(s) then you must pass or shoot

Can only score off a header


Football/Soccer Session Plan Drill (Colour): Technical Non/Semi-opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Non/Semi-opposed
This screen includes a video. Save Image: Football/Soccer Session Plan Drill (Colour): Technical Non/Semi-opposed

Technical Non/Semi-opposed (15 mins)

Organization:

1. 20x20 area.

2. Markers at halfway.

3. Every player with a ball.

Instructions:

See (A)

1. First player on each line attacks middle marker (on eye contact with opposite player), performs move, and continues to other side.

2. Next two players repeat process.

3. Moves to use: Roll, roll-step.

Coaching Points:

1. Attack space with speed.

2. Smaller touches as you approach defender, bigger touches after you beat defender.

3. Technical execution of specific moves.

4. Use of body to "sell the move."

5. Timing of the move.

Progressions:

See (B)

Remove center cone. Balls on one side only. Player passes across then walks forward slowly in a straight line to passively defend. Receiving player attacks then performs move on passive defender.


Football/Soccer Session Plan Drill (Colour): Technical Fully Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Fully Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Fully Opposed

Technical Fully Opposed (15 mins)

Organization:

15x30 channel, use cones to make two small corner gates on either side. Players line up across each other in channel, balls on one side.

Instructions:

Player with ball serves to player across then runs to middle to defend. Receiving player's objective is to dribble through the Left gate for 2 points or score 1 point by shooting the ball into the R goal after beating the defender. Defender can win the ball back and dribble through one of his two gates to score a point. Keep individual scores.

Coaching Points:

-Use fakes and moves to deceive the defender.

-Accelerate after passing defender

Progressions:

Regression: Defender must stay on the middle line (see blue cones), i.e. can't move forward or backward, just laterally along the blue line.


Football/Soccer Session Plan Drill (Colour): 1v1 to goals

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 to goals
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 to goals

1v1 to goals (15 mins)

Organization:

As shown. Balls on one side. Team that scores the most goals wins. Winning teams play each other.

Instructions:

Server passes then on receiver's first touch comes out to defend. First to score gets a point.

Coaching Points:

-Use fakes and moves to deceive the defender.

Progressions:

2v2


Football/Soccer Session Plan Drill (Colour): Free Play 4v4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free Play 4v4
Save Image: Football/Soccer Session Plan Drill (Colour): Free Play 4v4

Free Play 4v4 (30 mins)

Organization:

25x20

4v4

Instructions:

Free Play

Coaching Points:

Minimal coaching


YouTube Video

Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL