Football/Soccer Session (U7): 3 Monroe Soccer PTA U6/7 - Apr 21 (Start Time: 2014-04-21 17:05:00)

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Nick Adams, Adult Member

Profile Summary

Nick Adams
Name: Nick Adams
City: New Bedford
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Last game is optional, see how the players deal with first two.


Football/Soccer Session Plan Drill (Colour): Bank Robbery - warm up

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Football/Soccer Session Plan Drill (Colour): Bank Robbery - warm up
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Bank Robbery - warm up (15 mins)

Organization:

20x20 yard area set up as shown

8 players (4 groups of 2), set up as shown

12 balls

Instructions:

All the gold (balls) is centrally located in the bank (center of the area)

The robbers (players) take turns to go to the bank and get a piece of gold

The game finishes when all the gold has been taken from the bank and the team with the most gold

wins

Coaching Points:

Grab the gold quickly and get back to your team

Keep the gold close to you

Progressions:

Once all the gold has been taken from the bank, players can then steal gold from each other

Watch out for the police (Coach) who will try to catch you. The corner areas are ‘safe’


Football/Soccer Session Plan Drill (Colour): Candy Mountain

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Football/Soccer Session Plan Drill (Colour): Candy Mountain
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Candy Mountain (15 mins)

Organization:

20 x 20 yard area set up as show n

1 ball per player

Instructions:

All players are on Candy Mountain (area)

The coach asks different players what their favorite candy bar is. Once this is known, each side of candy mountain is given a candy bar name

When the coach yells out a particular candy bar, all the players must race to that side of the mountain

Coaching Points:

Try to remember which side of the mountain is which

Keep your candy bag (ball) close to you so you can get the candy bars

Progressions:

Once all the players understand the movements they then have to take their candy bag (ball) with them


Football/Soccer Session Plan Drill (Colour): The Shadow!

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Football/Soccer Session Plan Drill (Colour): The Shadow!
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The Shadow! (15 mins)

Organization:

20x20 yard area set up as shown

10 players (groups of 2) set up as shown

10 balls

Instructions:

Coach starts off the activity by getting the player to wave at their shadow on the floor, and then by challenging the players to loose their shadow by running around in different directions and at different speeds.

Coach then puts the players in pairs, with one being the shadow and the other being the player

attempting to lose their shadow

The shadow has 30 seconds to stay in touching distance of the runner before the coach yells “FREEZE”

The shadow then turns to face their partner who must attempt to pass their ball through the their partners legs

Players then rotate roles

Coaching Points:

Use different movements and speeds to get away from the shadow

Try to keep your eye on the runner so you know where they are going

Progressions:

The shadow now has no ball

Each player starts w ithout a ball


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Movement
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Dribble
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