Football/Soccer Session (Moderate): Passing and Receiving

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (30min) Ex I (10min)

Shuttles w/out/with ball to warm up - stretch (10min) Passing and Receiving (Follow your pass)

Juggling sitting down (10min) -Pass and go back to your line

Water Break - Pass go back to your line


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Ex II (15min) ExIII (15min)

Dribble into pass (Red light-Green light into pass)

-inside out into pass Fake chop into pass

-scissor into pass

-Triangle into pass


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Ex IV (15min) Ex VI Scrimmage (30min)

Six Cone Drill passing and Receving into finishing -Youngers start going at big goals

Ex V  (15min) -Olders go to shoot and youngers finish with scrimmage

2v2's and 3v3's. Emphasise passing and moving Olders finish with boxes (Explosive work)

-Cool Down and stretch (5min)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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