Football/Soccer Session (Moderate): Entreno Intensivo de Desvíos. (Start Time: 2016-04-11 16:00:00)

Profile Summary

RUBEN GARCIA HERNANDEZ
Name: RUBEN GARCIA HERNANDEZ
City: Barcelona
Country: Spain
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Pantalla 1

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Football/Soccer Session Plan Drill (Colour): Pantalla 1
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Pantalla 1 (15 mins)

Ejercicio para desplazamiento lateral hasta tocar la pica y lanzamiento a portería. Orientar siempre el desvío hacia zonas laterales.


Football/Soccer Session Plan Drill (Colour): Pantalla 2

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Football/Soccer Session Plan Drill (Colour): Pantalla 2
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Pantalla 2 (15 mins)

1.Comienza en el centro de la portería y debe desplazarse hasta la zona 2.

2.El compañero le lanza un balón para lanzarse en estirada, tratando de obligar al portero a lanzarse en estirada.

3.Reincorporación para volver a adoptar una buena posición previa a recibir un tiro a portería.


Football/Soccer Session Plan Drill (Colour): Pantalla 3

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Football/Soccer Session Plan Drill (Colour): Pantalla 3
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Pantalla 3 (15 mins)

Tiros a portería tratando de orientar los despejes a zonas adecuadas. Si el despeje se dirige al centro se continúa la acción.


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Movement
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Pass
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Pitch Line 2
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Pitch Line 4
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