Football/Soccer Session (Moderate): 02.10.14 U13 (Start Time: 2014-02-10 15:30:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

Warm up. Rozgrzewka. (10 mins)

1. Dribble in zone. On 1st whistle stationary technique (bells, rolls ect.). 2nd whistle quick dribble outside zone looking for free space. 3rd whistle back to middle and dribble in zone (10')

1. Prowadzenie piłki w polu. Na pierwszy gwizdek w miejscu ćwiczenie z piłką (moja twoja, podeszwy itd.) na drugi gwizdek szybkie prowadzenie piłki poza polem, na trzeci wracamy do środka i prowadzimy swobodnie piłkę (10')


Football/Soccer Session Plan Drill (Colour): Passing techniques. Podania.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing techniques. Podania.
Save Image: Football/Soccer Session Plan Drill (Colour): Passing techniques. Podania.

Learning Objectives

Technical
Technical
1st touch out of feet towards partner. Przyjęcie przed siebie w kierunku partnera.
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Passing techniques. Podania. (10 mins)

2. Passing techniques (10')

a) receive R instep, pass R instep and vice versa

b) receive R instep, pass R outstep and vice versa

c) receive R outstep, pass R instep and vice versa

2. Podania (10')

a) przyjęcie P wew, podanie P wew i tak samo L

b) przyjęcie P wew, podanie P zew i tak samo L

c) przyjęcie P zew, podanie P wew i tak samo L


Football/Soccer Session Plan Drill (Colour): Roll, stop. Technika.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Roll, stop. Technika.
Save Image: Football/Soccer Session Plan Drill (Colour): Roll, stop. Technika.

Learning Objectives

Technical Technical
Try and get a rythm going. Spróbować w rytmie robić ćwiczenie.

Roll, stop. Technika. (5 mins)

3. Drag across and cut back

a) sole of R, stop ball with outside of R and vice versa L

b) sole of R inside, sole of R outside and vice versa L

3. Zwody podeszwami

a) podeszwa P i zatrzymujemy zew P. Tak samo L

b) podeszwa P do środka, podeszwa P na zewnątrz i to samo L.


Football/Soccer Session Plan Drill (Colour): Shooting after dribble. Slalom z piłką… zakończone strzałem.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Shooting after dribble. Slalom z piłką… zakończone strzałem.
Save Image: Football/Soccer Session Plan Drill (Colour): Shooting after dribble. Slalom z piłką… zakończone strzałem.

Shooting after dribble. Slalom z piłką… zakończone strzałem. (10 mins)

4. Only L, only R, then insides - (10').

4. Tylko L, tylko P, potem wewnętrznymi - (10').


Football/Soccer Session Plan Drill (Colour): 2v1, 3v2, 3v3 waves.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v1, 3v2, 3v3 waves.
Save Image: Football/Soccer Session Plan Drill (Colour): 2v1, 3v2, 3v3 waves.

Learning Objectives

Technical Technical
Making use of the numerical advantage. Używanie obiegu w celu stworzenia przewagi.

2v1, 3v2, 3v3 waves. (25 mins)

5. 2v1, 3v2, 3v3 waves

5, 2v1, 3v2, 3v3 fale


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL