Football/Soccer Session (Moderate): 05.15.14 (Start Time: 2014-05-15 17:30:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up and agility. Rozgrzewka i zwinność.

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Football/Soccer Session Plan Drill (Colour): Warm up and agility. Rozgrzewka i zwinność.
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up and agility. Rozgrzewka i zwinność.

Warm up and agility. Rozgrzewka i zwinność. (25 mins)

1. Ball warm up with 600 touches (15')

2. Agility (10')

2x4

1. Rozgrzewka z piłką z 600 touches (15')

2. Zwinność (10')

2x4


Football/Soccer Session Plan Drill (Colour): Pass Drill. Ćwiczenie z podaniem.

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Football/Soccer Session Plan Drill (Colour): Pass Drill. Ćwiczenie z podaniem.
Save Image: Football/Soccer Session Plan Drill (Colour): Pass Drill. Ćwiczenie z podaniem.

Pass Drill. Ćwiczenie z podaniem. (10 mins)

3. Pass Drill in 5s (10')

After the long ball u become a passive defender.

3. Ćwiczenie z podaniem w "5" (10')

Przejścia 1 do 2, 2 do 3, 3 do 4 i 4 do 1

Po dłuższym zagraniu Zawodnik staje się biernym obrońcą.


Football/Soccer Session Plan Drill (Colour): Rondo 8v4v2. Dziadek 8v4v2.

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Football/Soccer Session Plan Drill (Colour): Rondo 8v4v2. Dziadek 8v4v2.
Save Image: Football/Soccer Session Plan Drill (Colour): Rondo 8v4v2. Dziadek 8v4v2.

Rondo 8v4v2. Dziadek 8v4v2. (50 mins)

4. Rondo 8v4v2 (10')

6 Blues + 2 GK v 4 Reds. If the Reds win the ball, they play 4v2 and try to score. 5x2'.

5. 1 more goal game (10')

6. Taktyka (30')

4. Dziadek 8v4v2 (10')

6 Niebieskich + 2 Bramkarzy v 4 Czerwonych. Jeśli Czerwoni przechwycą piłkę grają 4v2 ze strzałem na bramkę. 5x2'.

5. Gra 1 więcej bramka (10')

6. Tactics (30')


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Movement
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Pass
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