Football/Soccer Session (U14): Jaguars 3rd man run Oct 1st

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Pro-Club: Red Bulls New York Academy

Trey Woody, Adult Member

Profile Summary

Trey  Woody
Name: Trey Woody
City: South Amboy
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dev Reps

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Football/Soccer Session Plan Drill (Colour): Dev Reps
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Dev Reps

Organization:

Developmental Reps using: Outside bent ball,and stop-starts

Instructions:

A-C-A (outside bent ball)-C (one touch)-D Plays driven ball to F

Progression:

-E plays 1v1 with F

Coaching Points:

Proper ball striking

1v1 skills

Introduce Stop-Starts

Timing of runs

Proper surfaces of passes

speed of play; urgency 5 seconds to get the ball around (psychological)

Progressions:


Football/Soccer Session Plan Drill (Colour): Main theme 1

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Football/Soccer Session Plan Drill (Colour): Main theme 1
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Main theme 1

Organization:

20x40 area central cone sligtly off center to make angle easier for 9

a-d-b-e-b-f

Instructions:

a-d-(inside Totti flick pass)b-e-b-(inside totti flick pass)f

Coaching Points:

9:

insideor outside flick pass

hips and shoulder swival to fix defender and generate momentum

bodys hape and technique to hold of defender

7/11

Strong (runner with momentum):

reading theinitial pass andif 9 can control

timing of run (visul cues to go)

en product in mind; can we score quickly?

Weak(player without momentum)

reading initial pass

run r reset? (can

risk and reward

can we score quickly? Ca we support the final pass

6:

Support

Double pass option

defend eary mentality

Progressions:

Use 11 as the reset and penetrating pass (inside bent ball)

Use 6 for the reset and the penetrating pass (outside bent ball)


Football/Soccer Session Plan Drill (Colour): Main theme 2

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Football/Soccer Session Plan Drill (Colour): Main theme 2
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Main theme 2

Organization:

20x40 area central cone sligtly off center to make angle easier for 9

a-d-b-e-b-f

Instructions:

a-d-(inside Totti flick pass)b-e-b-(insie totti flick pass)f

Coaching Points:

9:

insideor outside flick pass

hips and shoulder swival to fix defender and generate momentum

bodys hape and technique to hold of defender

7/11

Strong (runner with momentum):

reading theinitial pass andif 9 can control

timing of run (visul cues to go)

en product in mind; can we score quickly?

Weak(player without momentum)

reading initial pass

run r reset? (can

risk and reward

can we score quickly? Ca we support the final pass

6:

Support

Double pass option

defend eary mentality


Football/Soccer Session Plan Drill (Colour): 4v4

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Football/Soccer Session Plan Drill (Colour): 4v4
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4v4

Organization:

1 large goal, 2 gate goals, long field 20x40

Instructions:

Option A:

9-11/7

Option B:

9-7-11/9-11-7

Option C:

9-6-7/11

Coaching Points:

1. 3 lines of attack, 1 defender, 2 midfielder, 1 forward.

2. Create as much space for player in possession.

3. Try to create a triangle at all times to give good angle of support. 4. Team mates create gaps, can player in possession look to "Messi" into them.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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