Football/Soccer Session (Beginner): Jr ADP GU8 Summer Session 4 (Start Time: 2016-05-26 17:30:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

GU8 Ball Mastery/Dribbling/1v1 Moves


Football/Soccer Session Plan Drill (Colour): ABCs

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Football/Soccer Session Plan Drill (Colour): ABCs
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ABCs (15 mins)

Organization:

-all players

-see diagram for set-up and equipment

-full area approx. 20x25 yards (5x25 zones at the side)

-players move through the middle zone performing movements, then turn out to one of the side zones. In there, they perform different movements again.

Coaching Points:

-good speed, balance, agility, coordination


Football/Soccer Session Plan Drill (Colour): Skills Corridor

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Football/Soccer Session Plan Drill (Colour): Skills Corridor
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Skills Corridor (15 mins)

Organization:

-see diagram for set-up and equipment

-full area approx. 20x25 yards (5x25 zones at the side)

-players dribble through the middle zone performing different change of direction moves, then turn out to one of the side zones. In there, they can perform different ball mastery techniques or keep-ups, and finally finish into the net

Possible variations/progression:

-add a defender in outside zones

Coaching Points:

-close dribbling in tight areas

-accelerate/rwb into open spaces

-use of both feet and all surfaces of feet

-accurate/quick finishing


Football/Soccer Session Plan Drill (Colour): Dribbling 1v1/2v2

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Football/Soccer Session Plan Drill (Colour): Dribbling 1v1/2v2
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Dribbling 1v1/2v2 (15 mins)

Organization:

-see diagram for set-up and equipment

-area approx. 15x15 yards

-coach plays ball out into area, players must react to be first to the ball, then play 1v1 to either goal

Possible variations/progression:

-start from laying on ground

-make 2v2 situation

Coaching Points:

-close dribbling in tight areas

-accelerate/rwb into open spaces

-speed and quick change of direction moves

-get head up to scan for space, goal, players

-use of both feet and all surfaces of feet

-accurate/quick finishing


Football/Soccer Session Plan Drill (Colour): Dribbling SSG

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Football/Soccer Session Plan Drill (Colour): Dribbling SSG
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Dribbling SSG (15 mins)

Organization:

-see diagram for set-up and equipment

-area approx. 25x20 yards

-4v4/5v5 SSG to 2 goals - add a retreat line, to allow players move time/spacee to build up play

Possible variations/progressions:

-man to man marking

-add extra balls

-take out retreat line

Coaching Points:

-close dribbling in tight areas

-accelerate/rwb into open spaces

-get head up to scan for space, goal, defender

-quick decision-making - use speed or 1v1 skill

-accurate finishing


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Dribble
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