Football/Soccer Session (Difficult): The Football College - Get to know you week - Session 3 - Attacking

Profile Summary

Paul Iannaccone
Name: Paul Iannaccone
City: Bury
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (30 mins)

Station 1 - Paul - SAQ with ball work

Station 2 - Mike - Dynamic Stretches

Station 3 - Simon - SAQ with no ball

Station 4 - James - Rondo's

Station 5 - Ryan - Ball work in pairs

5 minutes on each station then rotate, 1 minute rest between stations.


Football/Soccer Session Plan Drill (Colour): Main Session - Simon

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Football/Soccer Session Plan Drill (Colour): Main Session - Simon
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Main Session - Simon (15 mins)

Simon - 9v9 Phase of Play - Attacking in Wide Areas

Red Team - 2 Fullbacks, 3 Midfielders, 3 Strikers (replicating a 4-3-3)

Blue Team - 4 Defenders, 4 Midfielders (replicating a 4-4-2)

Key Points

- Get ball into wide areas as soon as possible

- Near/far post runs when ball is wide

- Midfield supporting runs to edge of box

- Fullbacks supporting underneath for second phase of delivery

Ball always starts with red holding midfielder

If blues win ball, they can counter to small goals

15 Minutes then rotate groups.


Football/Soccer Session Plan Drill (Colour): Main Session - Paul

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Football/Soccer Session Plan Drill (Colour): Main Session - Paul
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Main Session - Paul (15 mins)

Paul - 9v9 Phase of Play - Attacking in Central Areas

Red Team - 2 Fullbacks, 3 Midfielders, 3 Strikers (replicating a 4-3-3)

Blue Team - 4 Defenders, 4 Midfielders (replicating a 4-4-2)

Key Points

- Get ball into central areas as quickly as possible

- Dominate central 3v2 in midfield with rotations

- Hit the target striker as early as we can

- Diagonal runs in behind from wide strikers to cause problems centrally

Ball always starts with red holding midfielder

If blues win ball, they can counter to small goals

15 Minutes then rotate groups.


Football/Soccer Session Plan Drill (Colour): Main Session - Mike

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Football/Soccer Session Plan Drill (Colour): Main Session - Mike
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Main Session - Mike (15 mins)

Mike - Finishing Drill - 3 Progressions

- Player first in line passes ball into central player and follows pass

- Player receiving takes a touch and strikes on goal

- After shot, player gets ball and dribbles to back of OPPOSITE line

- Next player passes ball and rotation starts again

Progressions

- 1 touch finish

- After player passes ball, he closes down and defends 1v1

15 minutes then rotate groups.


Football/Soccer Session Plan Drill (Colour): 11v11 Game

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Football/Soccer Session Plan Drill (Colour): 11v11 Game
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11v11 Game (30 mins)

11v11 game with players not involved playing a smaller game on other pitch.

Teams rotated after 15 minutes

11v11 teams play 4-3-3 formation


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Movement
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Custom Movement
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Pass
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Pitch Line 2
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