Football/Soccer Session (U11): Turning G11/B10 #6

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Pro-Club: Red Bulls New York Academy

Kika Toulouse, Adult Member

Profile Summary

Kika Toulouse
Name: Kika Toulouse
City: NYC
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

Organization

- 25x30 yards.

- even number of players

- half on inside, half on outside

Instructions

- On coaches command the players will perform a turn that the coach has demonstrated to them.

- Half the group have a ball each inside the area and the other half are ready to take their place on the outside.

- 1: Dribble towards the center of the area.

- 2: Perform a turn inside the box in the center of the area.

- 3: Dribble back and switch with any spare player on the outside of the area

Coaching Points

- Eyes and head up.

- Approach to the ball.

- Bend knees.

- Accelerate away.

- Use laces to push the ball away.

Inside Cut

Stop

Cryuff

Outside Cut

Drag Back

Step Over

Progressions

- Count turns in 45 seconds.

- Add one defender or two.


Football/Soccer Session Plan Drill (Colour): Technical turn

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Football/Soccer Session Plan Drill (Colour): Technical turn
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Technical turn

Organization:

3 even lines (groups of 2, 3 or 4)

Instructions:

Dribble to line

Perform turn at line

Accelerate back to start and pass ball off to next player

Coaching Points:

Toe part of the sole to drag ball back

Movement of non-kicking foot as you drag ball

Turn body opposite to foot you use

Protecting the ball while dribbling

Direction of touch (based on next action)

Protect the ball or not? (risk vs reward)

Use of body, arms etc to fake

Distance of touch (helps next action)

Decision whether to keep going forward or turn based on pressure and space

Identification of the defender

Identification of the space

Attacking the space forward on the field (looking to penetrate)


Football/Soccer Session Plan Drill (Colour): Turning 1v1

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Football/Soccer Session Plan Drill (Colour): Turning 1v1
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Turning 1v1

Organization

2 even teams in lines

one defending, one attacking

Instructions

- 1v1 - attacker initiates the activity

- attacker must dribble into the box and turn at least one time within the box before he can dribble through the (blue) gates at either end to earn a point.

- attacker can turn as many times as they want WITHIN the box

- defender cannot steal the ball from attacker while they are in the box, but can steal it once they are outside of it

- 1 point if attacker dribbles through either gate

- 1 point if defender disposses the attacker, 2 points for defender if they can disposses and dribble through either gate

Coaching Points

- Recognize where space is.

- Bend knees to accelerate away from pressure.

- Sharp movements to trick the defender.

Progressions

- defender can steal the ball at any time once attacker has entered the box

- attacker must turn twice inside of box


Football/Soccer Session Plan Drill (Colour): Cond. game

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Football/Soccer Session Plan Drill (Colour): Cond. game
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Cond. game

Organization

2 even teams

Instructions

- 4v4 game with 4 goals to score in.

- Can score in any goal but not the same goal twice in a row.

- Idea of the game is for players to make sharp turns with the ball to change direction and attack another goal.

Coaching Points

- Recognize where space is.

- Bend knees to accelerate away from pressure.

- Sharp movements to trick the defender.

Progressions

- Defend the same two goals and attack in one direction.


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Dribble
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