Football/Soccer Session (Moderate): Beastmode Session 1 (Start Time: 2015-11-30 17:05:00)

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Pro-Club: Prince William Soccer

Mike Yeatts, Adult Member

Profile Summary

Mike Yeatts
Name: Mike Yeatts
City: Woodbridge
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): FIFA11

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Football/Soccer Session Plan Drill (Colour): FIFA11
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FIFA11 (20 mins)


Football/Soccer Session Plan Drill (Colour): Toe Taps

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Football/Soccer Session Plan Drill (Colour): Toe Taps
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Toe Taps (10 mins)

One min of activity

3 sets

Team Juggling between sets; 2 mins

Toe Taps Backward and Forward through the gate

Knees Bent

Chest Just over the ball to keep center of gravity


Football/Soccer Session Plan Drill (Colour): Bells

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Football/Soccer Session Plan Drill (Colour): Bells
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Bells (10 mins)

One min of activity

3 sets

Move ball behind gate with the inside of feet

Team Juggling between sets; 2 mins

Manipulate the ball..not kicking but pushing the ball

Knees bent; lower center of gravity


Football/Soccer Session Plan Drill (Colour): Push Bells

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Football/Soccer Session Plan Drill (Colour): Push Bells
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Push Bells (10 mins)

One min of activity

3 sets

Move ball behind gate with the inside of feet

Team Juggling between sets; 2 mins

Manipulate the ball..not kicking but pushing the ball

Knees bent; lower center of gravity


Football/Soccer Session Plan Drill (Colour): Pull Back Push

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Football/Soccer Session Plan Drill (Colour): Pull Back Push
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Pull Back Push (10 mins)

One min of activity

3 sets

1. Move ball behind gate with the inside of feet

2. push ball forward then

3. pull back and go to other side

Team Juggling between sets; 2 mins

Manipulate the ball..not kicking but pushing the ball

Keep hips square

Knees bent; lower center of gravity


Football/Soccer Session Plan Drill (Colour): 6v6

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Football/Soccer Session Plan Drill (Colour): 6v6
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6v6 (20 mins)

6v6 Game

Two five min games


YouTube Video

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