Football/Soccer Session (Beginner): Week 2 - Session 1 at Vet's

Profile Summary

Chris Hurst
Name: Chris Hurst
City: Wharton
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer

Description

Special Session to accomodate Team Photographs

Frozen Themed deigned for U6 Girls

Session is designed to run 3 stations , rather than 2 independent training sessions , groups will be mixed and split into groups of 5-6 depending on attendance,


Football/Soccer Session Plan Drill (Colour): Marshmallow

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Football/Soccer Session Plan Drill (Colour): Marshmallow
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Marshmallow (10 mins)

Equipment:

- Every player with a ball

- Split BRS turf in 3 sections , use 2 of them

- Both Teams Do together

Organization:

- Coach starts as Marshmallow (From Frozen) , with out ball, and chases players trying to tag and freeze them while player is dribbling.

- Once tagged players must stand with legs open and ball placed on their head. (Be a Snowman)

- Can be unfrozen by having teammate pass ball between their legs.

- Rotate Marshmallows.

- Out of bounds = fell of the cliff - climb back up and be a sowman , coaches to call it.

Key Coaching Points:

- Dribble with head up looking for frozen teammates.

- Keep ball close.

- Ball should be struck with inside of foot, push pass, to put ball between frozen players legs.


Football/Soccer Session Plan Drill (Colour): Photo + Ice Delivery

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Football/Soccer Session Plan Drill (Colour): Photo + Ice Delivery
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Photo + Ice Delivery (10 mins)

Equipment:

- Keeping the BRS turf split in 3 sections, use half a section for the drill

- Give the other half to Donna for Photos

Organization:

- Players are introduced to the 4 parts of the foot used when dribbling.... the inside, outside, laces and bottom (to stop).

- Can be Themed along the frozen lines as you're Kristoff delivering ice.

- Name surfaces : inside = Elsa (she locked herself in her room) , outside = Anna (she likes being outside), Top = Olaf , (hes the best) , Stop/Trap the ball = Prince Hans)

- Have the players dribble in space using the 4 surfaces in this order - inside, outside, laces, stop with bottom.

- Start slow and then challenge them to use non dominate foot evey other time.

- One Player at a time goes to get photo done.

Key Coaching Points

- Keep ball close.

- Good quality touches starting slow and speeding up as skill is gained.


Football/Soccer Session Plan Drill (Colour): Escape The Wolves

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Football/Soccer Session Plan Drill (Colour): Escape The Wolves
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Escape The Wolves (10 mins)

Equipment:

- Setup 2 field with 2 end zones 3 to 4 yards deep

- Every player with a ball

Organization:

- Split players in half and one group starts in each end zone

- On coaches command players must race to opposite end zone and stop (trap) ball in end zone to receive a point.

- Players should yell out their name when they have full control.

- Theming is Kristoff and Sven escaping the wolfs by crossing the chasm.

- Variation, coaches can act as wolves to put some pressure on dribbling.

Key Coaching Points:

- Speed dribbling should be done with laces - NOT instep

- Control ball when entering end zone to control stop and not run out of the back of end zone

- Head up to avoid oncoming player


Football/Soccer Session Plan Drill (Colour): Meet The Trolls

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Football/Soccer Session Plan Drill (Colour): Meet The Trolls
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Meet The Trolls (10 mins)

Equipment:

- Three or four grids 3x3 yards set up equally apart from each other.

- All balls start in center of grids to begin game.

- Players split as evenly as possible into their home grids.(2 players per grid)

Organization:

- The trolls are all lost - bring them home

- On coaches command players race to get balls(trolls) and return them to their home base

- Players may also go into other home bases to get balls and return them to their own

- NO DEFENSE may be played or stealing balls

- Coach calls time and counts balls to determine winners - then starts new round

 - OPTION - start with players getting balls with hands to grasp concept of game.

Key Coaching Points

- Heads up when dribbling.

- Speed dribble back to home and control when entering.

- Move and quickly and efficiently as possible.


Football/Soccer Session Plan Drill (Colour): Short Sided Game

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Football/Soccer Session Plan Drill (Colour): Short Sided Game
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Short Sided Game (10 mins)

Short Sided Games

Equipment

- Setup pug goals at each end of field (Split BRS turf into 3)

- Play up to 6 vs 6 , if session is large consider playing 3 games of 4 vs 4 instead of 2 games 6 v 6

Key Coaching Points

- Heads up when dribbling.

- Dribble Techniques form Previous weeks.


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Movement
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Custom Movement
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Dribble
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