Football/Soccer Session (Moderate): Goalkeeping 2: Crossing High Balls

Profile Summary

Gerardo  Mora
Name: Gerardo Mora
City: Temple City
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

warm up where the players decide the exercise then "follow the leader" for 30 seconds.

Move onto the next station.


Football/Soccer Session Plan Drill (Colour): High balls/Crosses game

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Football/Soccer Session Plan Drill (Colour): High balls/Crosses game
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High balls/Crosses game (20 mins)

GKs are split into two teams. Field requires two goals set 24-28 yards apart and cones set outside width of 18 yard box.

Coaches or GK can serve balls from out wide.

Balls are served from outside. Each team has 1 GK in goal and remainder of team is attempting to win ball in air using hands and scoring with feet once ball is won.

Ball can be played again outside or passed around to score.


Football/Soccer Session Plan Drill (Colour): 2v2

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Football/Soccer Session Plan Drill (Colour): 2v2
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2v2 (25 mins)

Organisation

A narrow channel with a goal at each end (approx 12x40).

Goalkeepers rotate in every 2 or 3 reps.

Players line up either side of the goals.

How to Play

One of the 2 Yellow players plays a long pass to one of the 2 Blues.

The Blues then attack the Yellow goal, the Yellows defend and can counter if they win the ball.

Play 5 rounds from each end.

Progressions

Play 3v3

Allow players to choose their opponent in a 1v1

Have a set time to score.


Football/Soccer Session Plan Drill (Colour): 4 Keepers Game

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Football/Soccer Session Plan Drill (Colour): 4 Keepers Game
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4 Keepers Game (25 mins)

Organisation

A 60x60 yard square with a full size goal on each side.

7v7 in the middle.

3x 15 minute games. 4 minute recovery.

How to Play

Teams compete for possession and try to score on any of the 4 goals.

Teams cannot score from rebounds, so if the GK makes a save another goal must be attacked by whichever team recovers the ball.

If a ball goes out of play, opposite team restarts from that point or coach can call another GK to put a ball in play.


Football/Soccer Session Plan Drill (Colour): Game 11v11

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Football/Soccer Session Plan Drill (Colour): Game 11v11
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Game 11v11 (25 mins)

11v11

Game Like Situtation

Impliment FIFA Laws of the Game


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