Football/Soccer Session (Moderate): Sr ADP Fall/Winter Session 18 - Shooting Stations 2 (Start Time: 2015-02-23 18:30:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

U11 Boys


Football/Soccer Session Plan Drill (Colour): Station 1

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Football/Soccer Session Plan Drill (Colour): Station 1
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Station 1 (15 mins)

Organization:

-10-12 players

-Area: full quarter field

-big goal, supply of balls, 8 cones

Set-Up:

-Player play the pass into a corner for a coach to cross, who crosses the ball on the ground towards the top of the box.

-Player makes a run around the blue cone and then cuts towards the ball. Must finish with the side of the foot.

-Player must play the pass between the cones in order to get earn the shot.

-Work both sides.

Key Points:

-Passing Accuracy - approach, part of the foot, part of the ball, follow through

-Speed - timing and pace of the run, change of pace and direction

-Shooting/finishing - part of the foot / ball, accuracy before power, follow through


Football/Soccer Session Plan Drill (Colour): Station 2

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Football/Soccer Session Plan Drill (Colour): Station 2
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Station 2 (15 mins)

Organization:

-10-12 players

-Area: full quarter field

-big goal, supply of balls, 2 cones

Set-Up:

-Player A initiates the play. Play starts as soon as he makes a contact with the ball. As soon as the contact is made, player B becomes active defender. A tries to score on breakaway before being stopped by B..

-Shot must be taken from inside the penalty box.

-Work from both sides.

Key Points:

-Dribbling - pace, ball control, attacking the goal

-Decision making - taking a shot versus dribbling the goalkeeper

-Shooting/finishing - part of the foot / ball, accuracy before power, follow through


Football/Soccer Session Plan Drill (Colour): Station 3

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Football/Soccer Session Plan Drill (Colour): Station 3
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Station 3 (15 mins)

Organization:

-10-12 players

-Area: full quarter field

-big goal, supply of balls, 4 cones

Set-Up:

-Player play the pass for a coach to set up, who sets it up either L or R. Player makes a run and based on setup L or R changes pace and direction and has a shot on goal

-Player must play the pass between the cones in order to get to earn the shot

Key Points:

-Passing Accuracy - approach, part of the foot, part of the ball, follow through

-Speed - timing and pace of the run, change of pace and direction

-Shooting/finishing - part of the foot / ball, accuracy before power, follow through


Football/Soccer Session Plan Drill (Colour): Station 4

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Football/Soccer Session Plan Drill (Colour): Station 4
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Station 4 (15 mins)

Organization:

-10-12 players

-Area: full quarter field

-big goal, supply of balls, 4 cones

Set-Up:

-Player touches the ball to the coach and makes the run towards the triangle (cones). He steps on the furthest cone and turns.

-Ball will be played to him and player has two touches, one to get the ball sideways through one of the sides, and second one is the shot

-Player must play the setup touch between the cones in order to get earn the shot

Key Points:

-Speed - timing and pace of the run, change of pace and direction

-Control - first touch decision, part of the foot, body position

-Shooting/finishing - part of the foot / ball, accuracy before power, follow through


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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