Football/Soccer Session (Difficult): Defending (Man marking danger player) (Start Time: 2014-01-10 13:40:00)

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Chris Bonawandt

Profile Summary

Chris Bonawandt
Name: Chris Bonawandt
City: Flushing, Queens
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

3 v 3 plus 1 to small goal.

Man mark the plus 1. Keep him to three touches only.


Football/Soccer Session Plan Drill (Colour): Main theme

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Football/Soccer Session Plan Drill (Colour): Main theme
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Main theme

Yellow 4/4/2

Blue 4/1/3/2

Yellow mids must always man mark the attacking mid in red pinny.

He can be passed on when running horizontally but not vertically.

Good communication.

Picking him up early before he can get on ball.

Closing lanes into danger player.

IF RED PINNY PLAYER GIVES ASSIST = 2 POINTS


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

CONDITIONED GAME - Shut down pinny player.

Limit his passes to 4 in 10 mins.

If Red pinny players plays more than 5 passes yellow get point.

High energy marking. If marking player wears down a sub can be made.

Communication through blue m/f to pick him up and mark him out of play.

REMOVE CONDITIONS - see if yellow can play through red pinny player.


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