Football/Soccer Session (Beginner): 5. Playing out of the back

Profile Summary

Craig Birtwistle Continental F.C
Name: Craig Birtwistle Continental F.C
City: Philadelphia
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

To learn and improve the technique and tactical execution of playing out of the back in a 1-3-2-3 Formation (9v9)


Football/Soccer Session Plan Drill (Colour): WU - Playing out Game

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Football/Soccer Session Plan Drill (Colour): WU - Playing out Game
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WU - Playing out Game (15 mins)

Set Up

See Diagram. Use the 18 yard box so players have a refrence point. Have target goals to score in.

Organization

Player A passes to player B (B is meant to be like the #1 GK having the ball by their feet) The #2 and the #3 (Players C) create width for the pass out of the back. The receive with their back foot and it is the first player to score wins. The losing defender (#2 or #3) does a fun punishment.

Progression: After C receives the ball he/she must do a wall pass with players #6 or #8 before scoring on goal.

Progression2: A plays to B, B to A who has checked in towards the ball. A opens hips and passes to C. C will then score in the little goal.

Coaching Points:

Quality in the touch and the pass

Movement off the ball

Correct technique

Speed of play


Football/Soccer Session Plan Drill (Colour): Skill Development

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Football/Soccer Session Plan Drill (Colour): Skill Development
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Skill Development (15 mins)

Set up

See diagram. 3v2 (+2)

Organization

Ball Starts with the 1. The aim is for him to find a pass into the square for one of the 3 white team players. They score by getting the ball to the yellow target (#6 or #8 The other can check in to make 4v2) Red players are used but can not play the ball to targets) . Black score by stealing and going to goal.

Coaching Points:

Quality in the touch and the pass

Movement off the ball

Correct technique

Speed of play


Football/Soccer Session Plan Drill (Colour): Functional Practice

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Football/Soccer Session Plan Drill (Colour): Functional Practice
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Functional Practice (15 mins)

Functional Practice

Set up:

Half Field

6v5 to Counter Goals

Coaching Points

Coaching Points:

Quality in the touch and the pass

Movement off the ball

Correct technique

Speed of play


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Set Up

Scrimmage: 6v6

Organization

Players organized in a 2-3-1 formation.

Coaching Points:

Quality in the touch and the pass

Movement off the ball

Correct technique

Speed of play


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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