Football/Soccer Session (Mixed age): High Balls & Tip Overs

Club Logo

Reseller-Club: Premier Users' Club

Jimi Philips, Adult Member

Profile Summary

Jimi Philips
Name: Jimi Philips
City: Cwmbran
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (20 mins)

Warm Up;

Jog & Bounce, Side Step Switch Step, Lunge Walk, Butt Kicks, Heel Flicks, Straight Kicks, High Ball Simulation Side on & Straight Jumps

Game of Handball;

Using only gk throws, Baseball- Push- Overarm- Rolls, make 3 sucsseful passes before attempting to score at either end. Scorer to switch with receiver.


Football/Soccer Session Plan Drill (Colour): Tip-Overs Tech Dev

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Tip-Overs Tech Dev
Save Image: Football/Soccer Session Plan Drill (Colour): Tip-Overs Tech Dev

Tip-Overs Tech Dev (20 mins)

Gk starts at center of the goal.

On "GO" Gk is to explode forward andmove around the pole.

As soon as Gk gets to the pole he/she is to focus on the ball, server is too feed over the gk to simulate a lob.

Using Quick Feet the gk needs to follow the lathway of the ball and make the decision on when to make the Tip Over/Catch

Gks in area 1 to collect any balls tipped over and distribute back to the server.

Progression;

Server to aim for top corners to encourage top hand saves and take-off.

Key Factors;

Quick Feet, Body Shape, Focus On The Ball.


Football/Soccer Session Plan Drill (Colour): High Balls Tech Dev

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): High Balls Tech Dev
Save Image: Football/Soccer Session Plan Drill (Colour): High Balls Tech Dev

High Balls Tech Dev (20 mins)

Gk to start at center of goal.

Server 1 delivers a High Ball for Gk to attack at highest point. Maintain a side on approach to jump with a high knee for protection. Look to land on both feet. Return the ball to server and back track to center of goal and set.

Repeat operation at Server 2. After landing track to the center of the goal on the 6 yard line.

Server 3 to feed a lob over the Gk to any part of the goal and Gk to get a tip over.

Server 4 to collect the Tip Over footballs and return them to the feeders.

Key Factors;

Focus on the ball, Take ball at Highest Point, Land on 2 feet, Quick Feet


Football/Soccer Session Plan Drill (Colour): Small Sided Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Small Sided Game
Save Image: Football/Soccer Session Plan Drill (Colour): Small Sided Game

Small Sided Game (20 mins)

Normal football rules apply to game forat with the condition of;

Any shot taken must be a Lob, or crosses to be played in for headed/vollied goals.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
To link this page so that even non-Members can see it, copy paste this URL