Football/Soccer Session (Moderate): Playing through Midfield

Profile Summary

Karl Hedley
Name: Karl Hedley
City: Dacula
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

10 x 20 grids

3 players in each grid.

Activity:

Play the middle player.

Middle player has to turn then play out side player.

Progression:

Other player adds pressure and forces middle player to play back.

Coaching Points:

check shoulder

good first touch.


Football/Soccer Session Plan Drill (Colour): Tech

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Football/Soccer Session Plan Drill (Colour): Tech
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Tech (15 mins)

Organization:

4 mannequins in the middle of a 40 x 30 grid..

Activity:

Player 1 in between mannequins

Player 2 plays pass into player 1s feet.

Player 1 recieves then plays back through to player 3

Player 2 then makes the run into the mannequins.

Progression:

go out wider past the mannequins.

Coaching Points:

check shoulder

good first touch.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization:

4 mannequins in the middle of a 40 x 30 grid..

4 midfield players in blue then 2 other teams of 4 or 5.

Activity:

Yellow possess using blue to keep the ball. Orange sends in 2 defenders to win the ball.

After 10 passess yellow must play blue and blue must turn and play out into orange. If Orange win the ball they must play blue straight away and blue must play into oranges grid.

Progression:

Only 3 blues

Only 2 blues

must play 2 touch

Coaching Points:

check shoulder

good first touch.

Move the ball quickly


Football/Soccer Session Plan Drill (Colour): Finishing Game

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Football/Soccer Session Plan Drill (Colour): Finishing Game
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Finishing Game (20 mins)

Organization:

4 mannequins 20 to 25 yards from goal.

Activity:

Player 1 moves off cone A toward mannequins

Player 2 plays pass from cone B into player 1s feet.

Player 2 puts relaxed pressure on player 1.

Player 1 recieves then plays back through to player 3

Player 3 plays split pass through mannaquins & player 1 turns and runs onto the ball & shoots.

Player 2 rotates to cone A

Player 1 rotates to cone B

Player 3 is up next .

Progression:

Coaching Points:

check shoulder

good first touch.

first time shot.


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Movement
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Custom Movement
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Pass
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Custom Pass
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