Football/Soccer Session (Mixed age): Lightning U8 Girls: Dribbling: Session 5 (Start Time: 2016-04-30 10:15:00)

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Messi Xavi SAQ Stop Start Coordination

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Football/Soccer Session Plan Drill (Colour): Messi Xavi SAQ Stop Start Coordination
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Messi Xavi SAQ Stop Start Coordination

Ricky King Warm Up

Organization:

10x15 grids side cones are "defenders". Player dribbles to side cones and performs body hesitation without ball.

Coaching Points:

body control (stop-start coordination

Exsplosion and change of speed

Messi Xavi

Progressions:

Add body shape changes to increase types of body hesitations

Add the ball to create Messi Xavi (see next screen)

then add stop start


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery

Ball master:

Stop starts today are:

Hip swival

2 touch hip swival

Progression: Semi-Opposed comes from players from lane on the right. Please see yellow players

Coaching Points:

1. Attack Space ahead

2. Head up eyes around to see oppertunity

3.Positive touch out of feet, bigger last touch

4. protect ball by using correct foot

5. Deceive to turn (slow down before, use of body

6. Change of Speed

7. Cut out defender


Football/Soccer Session Plan Drill (Colour): 1v1 no ball

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Football/Soccer Session Plan Drill (Colour): 1v1 no ball
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1v1 no ball

no ball shadow game to introduce activity for 1v1


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

1v1 to sideways goals. 2 games at once. Players can score one point by breaking the green line. Players can score immidiatly for one point. players can score three by breaking the line and scoring.

Organization:

20x30

Instructions:

players play 1v1

Coaching Points:

1. Attack Space ahead

2. Head up eyes around to see oppertunity

3.Positive touch out of feet, bigger last touch

4. protect ball by using correct foot

5. Deceive to turn (slow down before, use of body

6. Change of Speed

7. Cut out defender

1. Attack Space ahead

2. Head up eyes around to see oppertunity

3. protect ball by using correct foot


Football/Soccer Session Plan Drill (Colour): 3v3

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Football/Soccer Session Plan Drill (Colour): 3v3
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3v3

Organization:

Instructions:

Coaching Points:

1. 3 lines of attack, 1 defender, 1 midfielder, 1 forward.

2. Create as much space for player in possession.

3. Try to create a triangle at all times to give good angle of support. 4. Team mates create gaps, can player in possession look to "Messi" into them.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
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