Football/Soccer Session (Advanced): High Tempo Transitional Play

Profile Summary

Robbie Hope
Name: Robbie Hope
City: Elgin
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer

Description

A high intensity session focusing on positioning on game transition defence/attack, attack/defence.


Football/Soccer Session Plan Drill (Colour): Drill

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Football/Soccer Session Plan Drill (Colour): Drill
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Drill (10 mins)

3v2 if the defending team win the ball they must play back to release a '3rd player' which also results in one of the opposition players dropping out so that the transition is now the opposite way round. Game continues until a goal is socred or the ball is out of play. Attacking team alsways start with ball fed from the goalkeeper.

Coaching points:

- Movement

- Concentration

- Workrate


Football/Soccer Session Plan Drill (Colour): Game Related Practice

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Football/Soccer Session Plan Drill (Colour): Game Related Practice
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Game Related Practice (20 mins)

4v4 4 minute game. 3 teams of 4, one team running around the pitch constant for 4 minutes. Once the time is up, the attacking team drop out and start running around the pitch, the defending team now become attackers and the outside team come in as the new defenders.

*Attacking team try to socre in the goal. Defending team must try to keep ball.

Coaching points:

- Movement

- Concentration

- Workrate


Football/Soccer Session Plan Drill (Colour): Game Practice

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game Practice
Save Image: Football/Soccer Session Plan Drill (Colour): Game Practice

Game Practice (20 mins)

7v7 conditioned game (1-up). Team winning by a single goal must try to keep ball (possession).

Progression: Free play.

Coaching points:

- Movement

- Concentration

- Workrate


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Movement
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Pass
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