Football/Soccer Session (U14): Individual / Unit / Reflective

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Reseller-Club: Premier Users' Club

Mark Bentley, Adult Member

Profile Summary

Mark Bentley
Name: Mark Bentley
City: Hertford
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up  & combination play

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Football/Soccer Session Plan Drill (Colour): Warm up  & combination play
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Warm up & combination play (20 mins)

Learning Objectives

Warm up and combination play

1. Without ball, players use as warm up running between cones performing various movements

2. With ball players dribble around cones (figure of 8) variouring their touches

3. Players dribble between cones then go off to Right-Left and pass to opposite player who makes a movement off the cone (Repeat)

4.Same procedure as before however this time players play a 1-2 around the end cone before proceeding

Technical

Tactical

Physical

Psychological/Social


Football/Soccer Session Plan Drill (Colour): Coervor

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Football/Soccer Session Plan Drill (Colour): Coervor
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Coervor (20 mins)

Learning Objectives

Coervor

In groups of 3, 2 feeders with balls and 1 player working (30-45s)

Player performs a nominated skill (choosen by group) then moves feet quickly across to next feeder

Skill examples

Inside foot volleys, 2-4 touch mixing thigh, foot, chest or head

Technical

Tactical

Physical

Psychological/Social


Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession (25 mins)

Learning Objectives

6 v 6 possession game

Reds attack left to right

Blues forward and back

Any player that plays ball out to target players must take their place.

On receiving the ball target players must take their first touch into area.

Emphasis on pressing quickly from the front to not allow an easy pass or to turn over possession

Technical

Tactical

Physical

Psychological/Social


Football/Soccer Session Plan Drill (Colour): 3 v 3 combine and finish

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Football/Soccer Session Plan Drill (Colour): 3 v 3 combine and finish
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3 v 3 combine and finish (25 mins)

Learning Objectives

2 v 2 or 3 v 3 in 18 yd box

One team defending the other attacking

Balls and players spread outside area (wide)

On coach command players wide either play to attackers feet or cross the ball into good areas.

Technical

Tactical

Physical

Psychological/Social


Football/Soccer Session Plan Drill (Colour): SSG 6 v 6

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Football/Soccer Session Plan Drill (Colour): SSG 6 v 6
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SSG 6 v 6 (30 mins)

Learning Objectives

Technical

Tactical

Physical

Psychological/Social


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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