Football/Soccer Session (Moderate): How can a strategy influence your performance

Profile Summary

Alex Jones
Name: Alex Jones
City: Telford
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Get out of here

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Football/Soccer Session Plan Drill (Colour): Get out of here
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Get out of here (20 mins)

Get out of here!

Blues are the taggers, each tagger carries a a bib, the taggers are trying and tag one of the red players. Red players cannt be tagged in the safe zone - triangle coned area. The red players are looking to get away from the taggers, only one player is allowed in the safe zone at one time, if a red player shouts get out of here to a player in the safe zone they swap positions and enter the safe zone.

Key outcomes:

- Communication

- Speed

- Agility

- Teamwork

- Spatial awareness

Progression:

- Add footballs - taggers and runners

- Get players to practice ball mastery skills inside the area - sole taps/sole roll/scissors/stepovers

Individual Challenges

- Show me how you can avoid getting tagged but save 5 people who have been tagged

- Show me how you can move quicker with the ball at your feet to get closer to the runners.


Football/Soccer Session Plan Drill (Colour): Doctor, Doctor

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Football/Soccer Session Plan Drill (Colour): Doctor, Doctor
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Doctor, Doctor (20 mins)

Doctor, Doctor

The players are introduced to the game and play for 5 minutes. After 5 minutes the coach will ask the players to devise a strategy to give them a better chance of winning.

Questions to ask:

- If your doctor is trying to free your team mates how can you protect them?

- If the other teams doctor is out of their area, how can you give your team a better chance of winning?

Individual/Team Challenges:

- Can you try and hit another player whilst in the same half as them (short passing) - Inside of the foot

- Can you try and hit another player whilst in a different half to them (long passing) - Inside of the foot/Laces (driven).

- Can you and your mate share a ball between you and see if you can work together to hit your opponent (spatial awareness, team work, decision making).

Introduce secret medics and hospital closed.


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