Football/Soccer Session (Difficult): Penetrating Open Space (Start Time: 2014-09-23 17:00:00)

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Ivan Yanez, Adult Member

Profile Summary

Ivan Yanez
Name: Ivan Yanez
City: Pomona
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up (30mins)

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Football/Soccer Session Plan Drill (Colour): Warm Up (30mins)
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Warm Up (30mins) (30 mins)

Organization:

3 and 4 cone should be 10yards appart from each other

Activity:

1. Juggle laces only right and left foot

2. Juggle sitting down right and left foot

3. Shooting on a pass pace right and left foot

4. Volly shots with laces

Variations:

-Juggles can go one by one increase the ratio 2 in a row to 3 in a row

Coaching Points:

-Stiking the ball; toe pointing at the ground, laces facing the ball, planted foot next to the ball, follow kicking foot, land on kicking foot


Football/Soccer Session Plan Drill (Colour): 2v1 & 3v2 (25mins)

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Football/Soccer Session Plan Drill (Colour): 2v1 & 3v2 (25mins)
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2v1 & 3v2 (25mins) (25 mins)

Organization:

-Two lines even number next to the goal

-Three lines with even numbers of attackers

Activity:

-2v1 & 3v2

-Defender passes ball to attackers

-Attacker look to score quickly

-Defender wins ball can try to score on the small goals

Variations:

-Attackers must connect 3 passes before they score

-30 seconds to put ball in a goal

Coaching Points:

-Players must look to score quickly

-Shots are to be done with laces

-Defending team wins ball transition

-Goalie plays with his feet


Football/Soccer Session Plan Drill (Colour): Penetration Space (10mins)

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Football/Soccer Session Plan Drill (Colour): Penetration Space (10mins)
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Penetration Space (10mins) (10 mins)

Organization:

-Grid size 40 x 40 into four smalll grid of 20 x 20 eac

-Three teams

-Team orange hold possession

-Team white defends

-Team blue supporting

Activity:

-Orange team connects 5 passes, then looks to connect to supporting team

-Supporting team becomes the team that holds possession

-White team stands in the middle one defender applies pressure, if ball is won they play ball to supporting team, transition to become supporting team. Attacking team becomes defending team.

Variation:

-Connecting different amount of passes

-Limit touches on the ball

Coaching Points:

-Players are to penatrate open space

-Connection of passes quickly

-Defenders pressure quickly and try to gain ball possesion as soon as possible


Football/Soccer Session Plan Drill (Colour): Penetration Space With shot on Goal (15mins)

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Football/Soccer Session Plan Drill (Colour): Penetration Space With shot on Goal (15mins)
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Penetration Space With shot on Goal (15mins) (15 mins)

Organization:

-Grid size 40 x 40 into four smalll grid of 20 x 20 eac

-Three teams

-Team orange hold possession

-Team white defends

-Team blue supporting

Activity:

-Orange team connects 5 passes, then looks to connect to supporting team

-Supporting team becomes the team that holds possession

-White team stands in the middle one defender applies pressure, if ball is won they play ball to supporting team, transition to become supporting team. Attacking team becomes defending team.

-Once two spaces have been penetrated one team can go and score on goal with no pressure

Variation:

-Connecting different amount of passes

-Limit touches on the ball

Coaching Points:

-Players are to penatrate open space

-Connection of passes quickly

-Defenders pressure quickly and try to gain ball possesion as soon as possible


Football/Soccer Session Plan Drill (Colour): Shooting War (10mins)

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Football/Soccer Session Plan Drill (Colour): Shooting War (10mins)
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Shooting War (10mins) (10 mins)

Organiation:

-Place cones in a shape of a triangle on top of the box

-Each cone is 8 yards away from each other

-Orange team collect soccer balls for blue team

-White team is making one line on top of the traingle

-One player of blue team stand between two cones and lays off pass by the shoter, shoter take place of the player laying off the ball

Activity:

-White team take as many shots on goal to score as many goals as possible.

-2 minutes to take all the shots that can be taken

-Any ball that come back and cross the middle where shots are being taken 10 seconds are added to the shooting team

Variation:

-Targets in goal only the goals that go in that target count

Coaching Points:

-Teachnique on shots should be performed


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