Football/Soccer Session (Beginner): Park Sports Project 20th March 2015

Profile Summary

Alan Sharp
Name: Alan Sharp
City: Glasgow
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Park Set Up

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Football/Soccer Session Plan Drill (Colour): Park Set Up
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Park Set Up


Football/Soccer Session Plan Drill (Colour): Warm Up Activity

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Football/Soccer Session Plan Drill (Colour): Warm Up Activity
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Warm Up Activity

Instruction:

Players take it in turn to dribble through the markers as quickly as they can. Once players have completed they dribble they return back to the start.

Coaching Points:

Head up

Lots of touches of the ball

Use both feet

Speed of play


Football/Soccer Session Plan Drill (Colour): Drill

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Football/Soccer Session Plan Drill (Colour): Drill
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Drill

Instruction:

Players dribble out towards the central marker (defender) and perform a twist off turn*. After performing a twist off they should then carry on and have a shot at goal. After shooting players collect thier ball and join the opposite line.

*Twist of Turn - Players should use the outside of teh boot to turn full circle. Once players have turned they collect with opposite foot and drive away at speed.

Coaching Points:

Speed of play

Technique of turn

Hitting through the shot


Football/Soccer Session Plan Drill (Colour): Games

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Football/Soccer Session Plan Drill (Colour): Games
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Games

Instruction:

x4 small sided games. Players should be incouraged to dribble with ball and try and beat (skin) players where possible.


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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