Football/Soccer Session (Difficult): speed agility footwork handling (Start Time: 2016-07-29 10:00:00)

Profile Summary

stavro tsichlas
Name: stavro tsichlas
City: centurion
Country: South Africa
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

GK movement very important, tactically to stand in right place for shot, fast movement from save to getting up and moving to next point. handling, gk must hold onto ball if possible, if rebound in and around of box must react, then move onto next pt. if need to stop to make corrections do it but not for too long, again looking at quality not quantity.


Football/Soccer Session Plan Drill (Colour): S.A.F.H

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): S.A.F.H
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S.A.F.H (15 mins)

A. GK faces other way and with quick feet moves towards goal and out to point B where server hits left or right for the save, quick up GK runs to point C where he moves facing server quickly in and out of cones to make save in opposite direction of exit point. up quick and then moves back to point C so that he can make his way to point D through the cones for the save to his left or right.


Football/Soccer Session Plan Drill (Colour): S.A.F.H

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): S.A.F.H
Save Image: Football/Soccer Session Plan Drill (Colour): S.A.F.H

S.A.F.H (15 mins)

progression to the ex. remains the same except now at point C after exit from cones server holds ball in hands and volleys it hard left or right of GK to make save in the air. Remember the ex is done both from left and right side.


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Movement
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Custom Movement
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Pass
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