Football/Soccer Session (Moderate): BU 11 Technical ball control

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Am-Club: Oakville Soccer Club

Ken Tracey , Adult Member

Profile Summary

Ken  Tracey
Name: Ken Tracey
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Combine Technical foot work and shooting: 10-12 players, cones balls

Player A moves ball through cones pull with right pass through with left

Then proceeds to dribble through cones

Passes with a 1-2 with player B and takes a touch and shoots, then replaces player B

Coaching points:

Good foot work

Weight of pass

Good shooting technique

Work both sides of the pitch after 5 attemps switch sides


Football/Soccer Session Plan Drill (Colour): SSG  3 V 3

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Football/Soccer Session Plan Drill (Colour): SSG  3 V 3
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SSG 3 V 3 (20 mins)

SSG

3V3 free game, no GK, all play.

Switch teams every 5 minutes, record scores.

Each team play each other, round robin.

Champions - 3 wins

Coach in, only decision making, or free game


Football/Soccer Session Plan Drill (Colour): Possession 4+4 V 4

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Football/Soccer Session Plan Drill (Colour): Possession 4+4 V 4
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Possession 4+4 V 4 (20 mins)

Organization:

- set up as per diagram in a 20 x 20 grid

- 12 players, balls, cones, pinnies

Possession game 4+4 v 4

3 teams of 4 players

Team 1 ( yellow) - plays in the corners and can move in a couple of meters

The other 2 teams play only inside the area.One team (red) in possession other one ( blue) in deffence. Reward 1 point for every 10 passes.

Team in corners play with whichever team is in possession

Team in corners can pass to each other but only twice in a row , before send the ball to the middle.

Team in corners max 2 touches. Inside teams max 3

Swap team around every 5 min.

Coaching points:

- good first touch, on your toes, eyes on the ball

- create angles of support, movement of the ball

- avoid square passes, look for space to be in ( open)

- communication ( verbal, non-verbal)

- plan your next move before you receive the ball


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

10 - 12 players work in pairs, cones required

Part 1 players A and B make a 1-2 pass, player B works around the cone to receive a longer pass 1-2

Part 2 players A and B make a short 1-2, player B works around the cone and player A throws ball, player B receives and controls the ball and makes a long pass back

Part 3 players A and B make a short pass 1-2, player A volleys ball to player B to receive with chest or head and controls ball with a long pass back to player A

Part 4 players A and B make a short 1-2, Player A moves to the cone and plays another short pass to player B, then retreats to receive a long pass.

Switch players every 5 minutes


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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