Football/Soccer Session (U14): 1v1

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Chris Williams, Adult Member

Profile Summary

Chris Williams
Name: Chris Williams
City: Caerphilly
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Blocked session (1)

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Football/Soccer Session Plan Drill (Colour): Blocked session (1)
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Blocked session (1)

1 v 1 (Blocked 1)

Markers placed approx 4/5 yards from the goal line creating a 1.5 / 2 yard goal.

GK starts in centre of goal, server on 2 /3 yards from the markers.

On 'go' command from coach, GK moves forward towards server and sets at red goal

Server strikes ball, low, at or immediately either side of the keeper

Progression

Server strikes ball harder and use full width of red goal

Key technical points

Quick approach to striker, change from ready position to low set

GK set position (Feet/balance/hands/head - more crouched, with hands low to ground)

Secondary save / reaction direction of ball.


Football/Soccer Session Plan Drill (Colour): Blocked session (2)

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Football/Soccer Session Plan Drill (Colour): Blocked session (2)
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Blocked session (2)

1 v 1 (Blocked 2)

Markers placed to create work channel (more channels can be created depending on number of GK's)

GK and striker starts at opposite ends of the channel.

On 'go' command from coach, both players are free to move with the object of the session is for the striker to (simple) dribble the ball to the goal line. The GK attempts to save the ball at the strikers feet or hit it away from the striker.

Repeat / swap strikers

Progression

Striker allowed to introduce skills/tricks/nutmeg

Key technical points

Quick approach to striker, change from ready position to low set

GK fluid position (Feet/balance/hands/head - more crouched, with hands low to ground)

GK keeps eyes on ball


Football/Soccer Session Plan Drill (Colour): Variable session

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Football/Soccer Session Plan Drill (Colour): Variable session
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Variable session

1 v 1 (Variable)

GK starts on goal line, with striker facing goal on edge of 'D'. Feeder stands behind striker and plays ball either side or infront of stiker to move onto.

GK makes decision on placement and speed of ball to leave line and challenge for ball or to move into position and set to shadow striker when they attempt to dribble ball.

Progressions

Increase the strikers options to shoot/chip

GK starts with back to striker and turns on coaches call when ball is released

Key technical points

Decision making to come and collect / challenge for the through ball

Quick approach to striker, change from ready position to low set

GK fluid position (Feet/balance/hands/head - more crouched, with hands low to ground)

Secondary save / reaction direction of ball.


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