Football/Soccer Session (Moderate): First Touch C1W2S3 - Thursday Session (Start Time: 2015-11-19 17:00:00)

Profile Summary

Jarrad Hiles
Name: Jarrad Hiles
City: Toronto
Country: Australia
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

First Touch - In Direction of next Action ( to play forward). Looking to progress to getting a finish on goal after a positive first touch forward. Using inside/outside of feet and maintaing good body position to receive the ball


Football/Soccer Session Plan Drill (Colour): SKill Intro

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Football/Soccer Session Plan Drill (Colour): SKill Intro
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SKill Intro (20 mins)

Intro 1: Setup cones in a diamond formation, adjust size to suit. The sequence starts with Player A passing outside the cone to B. B opens up to let the ball roll accross his body and receive with the furthest foot. B then plays to C, C to D. D gets a good first touch out in front and dribbles to the back of the line. As soon as D takes his first touch A is starts the sequence again. Players follow their pass.

Intro 2: Players split evenly around each cone. Players A and B have a ball each. A plays the ball to the outside of the middle cone towards player C. C makes ground to the centre and with his first touch moves the ball around the cone and plays back to C. Once C passes the ball Player B and Player D continue the seqence. Then C will play to A and so on.

Looking For: Receiving player to go past red cone, go wide with first touch, tempo.


Football/Soccer Session Plan Drill (Colour): Skill Training

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Football/Soccer Session Plan Drill (Colour): Skill Training
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Skill Training (30 mins)

Drill 1: A starts by playing to B, B receives on the back foot and plays into C who sets for D to take a touch and finish. Players follow their pass. Work both sides.

Drill 2: B plays to D who with his first touch controls around the cone and finishes on his second touch. A repeats to C and so on. Players D and B gather their ball after shooting and join the back of the line. A and C move forward ready to take a shot. Keep it moving quickly.

Looking For:

Positive first touch and finish

Open body to receive the pass

Direction and weight of pass


Football/Soccer Session Plan Drill (Colour): Skill Game

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Football/Soccer Session Plan Drill (Colour): Skill Game
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Skill Game (25 mins)

Move into the 18 yard box. Split teams into 3. Add a joker if needed. Play 3v3 in the box with the other three players spread around the outside as shown. Outside players are on one two touch and can move along their line to support. Attackers can pass to any outside player. Outside players cannot pass to outside players. Rotate teams

Looking For:

Positive first touch Forward to shoot quickly

Good body position to receive the ball

Running off the ball to create space for yourself or your team

Keep the ball moving


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 2
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Pitch Line 4
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