Football/Soccer Session (U9): RUNNING WITH THE BALL

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Pro-Club: Red Bulls New York Academy

Andrew Mcleod, Adult Member

Profile Summary

Andrew Mcleod
Name: Andrew Mcleod
City: EAST ORANGE
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup

Organization:

-20x20

-12 Players-12 Balls

Instructions:

-Players Dribble using "Messi'' or "Ronaldo" touches

-At Coach Command Players will use previous moves taught V,L,Scissors.

-Introduce the Step Over

Coaching Points:

-Ball Control

-Awarness of the other players and Space

-Sharp touches

-Light toes

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme1

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Football/Soccer Session Plan Drill (Colour): Main Theme1
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Main Theme1

-Group of 4/20x25yards

-1 ball per player

-2x2 yards gate Red and Blue

-4 Yellow cones on the side

Instrucions:

-Players start from one end to the opposite

-Players must go through each gate and Rotate

Coaching Points:

-Short and Sharp toucheson the ball

-Head up and Awarness of the space

-Ball control

-Speed and timing

Progressions:

-Add Cones in the middle

-Players make move Scissor, Step over


Football/Soccer Session Plan Drill (Colour): Main Theme2 Semi

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Football/Soccer Session Plan Drill (Colour): Main Theme2 Semi
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Main Theme2 Semi

Organization:

-Group of 3 and 1 Ball

Instructions:

-A pass to B and follow with light pressure

-B dribble towards A make a move and back on the line

-A do not try to win the ball

-

Coaching Points:

-Short and Sharp touches on the ball

-Head up and Awarness of the defender

-Ball control

-Speed and timing

Progressions:


Football/Soccer Session Plan Drill (Colour): 1v1 opposed

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Football/Soccer Session Plan Drill (Colour): 1v1 opposed
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1v1 opposed

Organization:

-2 teams of 6 divides as shown

-1v1 Games Blue vs White

Instructions:

-Players pass the ball and defend

-Close down the attacker automatically

-If defender win the ball he will score on the opposite golas

-Game last 30''

Coaching Points:

- AGGRESSIVE MENTALITY Defending & Attacking

- Acuracy of starting pass

-Proper Receiving

-Use moves to beat the opponent

-Bonus point if goals is scored

Progressions:

-Players can only make forward touches


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

3 teams of 4

Instructions:

2 teams play and one rest. 1 Goal or 5'game

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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