Football/Soccer Session (U16): 01G NPL - Attacking Principles - 01Sep16 (Start Time: 2016-09-01 20:00:00)

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Pro-Club: Prince William Soccer

Michael Cullina, Adult Member

Profile Summary

Michael Cullina
Name: Michael Cullina
City: Fairfax, VA
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Attacking Principles

- Verbal & Non-Verbal Communication

- Passing lines (body position)

- Play away from pressure


Football/Soccer Session Plan Drill (Colour): Circle Passing

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Football/Soccer Session Plan Drill (Colour): Circle Passing
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Circle Passing (25 mins)

Circle Passing Exercise

Activities - 90 seconds

Progression 1: A passes to B. B passes to A. B returns 1-2 to A. A and B switch positions

Progression 2: A passes to B. B passes to C. C dribbles. A replaces C.

Progression 3: A passes to B. B passes to C. B overlaps C. C dribbles inside and passes back to B. A replaces B.

Progression 4: A passes to B. B passes to C. B overlaps C. C passes to A. A passes to B. A replaces B.

Progression 5: A passes to B. B passes to C. B overlaps C. C passes to A. C underlaps A. A passes to B. B passes to C. A replaces C.

Coaching Points

Accuracy/weight of pass | Communcation | Timing of Runs


Football/Soccer Session Plan Drill (Colour): Short short long

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Football/Soccer Session Plan Drill (Colour): Short short long
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Short short long (15 mins)

Player A plays long to Player B. (Player C dummies the ball.) Player D moves deep. Player A moves high. Player B plays a 1-2 with player C. Player C plays long to Player D. (Player B & C switch roles). Player D plays a 1-2 with Player A. Player D plays long to Player C. (repeat)

Determine distance based on type of pass and ability.

Coaching Points

Body position/preparation | Technical - plant foot, follow through, surface | Move in line of flight


Football/Soccer Session Plan Drill (Colour): Over the River

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Football/Soccer Session Plan Drill (Colour): Over the River
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Over the River (20 mins)

Over the River: 3 20x15yd areas with center zone divided.

Description: Players are split into 3 teams and placed 1 team in each zone. Team in the middle send 2-3 defenders with remaining player in front half of middle zone (may prevent pass across).

After pre-determined number of passes, attacking team (blue) plays ball to opposite grid for 1 point. Defending team (red) remains defenders.

If defending team (red) intercepts and completes a pass to players in the middle, the ball is played to opposite grid (yellow). Yellow team becomes attackers. Blue team defends. Red team replaces blue team.

Coaching Points:

Defensive pair prevent penetrating ball | Press together

Attacking team shape | Individual shape to prepare 1 touch penetrating pass | Communication | Speed of transition


Football/Soccer Session Plan Drill (Colour): 5v5+4

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Football/Soccer Session Plan Drill (Colour): 5v5+4
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5v5+4 (25 mins)

4v4 + Bumpers

Field - 36x44

Teams play 4v4 + 4 bumpers (1 touch).

Coaching Points

Attacking shape | Look to score/penetrate | Timing/angle of runs


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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