Football/Soccer Session (Moderate): Week 2 Session 1

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Ivan Yanez, Adult Member

Profile Summary

Ivan Yanez
Name: Ivan Yanez
City: Pomona
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up/King of the hill

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Football/Soccer Session Plan Drill (Colour): Warm-up/King of the hill
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Warm-up/King of the hill (20 mins)

Organizatin:

-grid 15 x 15

-Each player must have a ball

Activity:

-Juggle 300 touches

-step overs, bells, toe taps, sole V's, etc.

-king of the hill

Coaching points:

-Constant movement, head up, ball close to feet


Football/Soccer Session Plan Drill (Colour): Receiving To Play Forward (Techniqual)

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Football/Soccer Session Plan Drill (Colour): Receiving To Play Forward (Techniqual)
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Receiving To Play Forward (Techniqual) (10 mins)

Organization:

-Grid 24 x 24

-Two socre balls

-Six mannequins/cones, in the middle of field create a 10 x 10 grid with mannequin

-Place a player next to each mannequin (more than one player can be placed)

Acticity:

-1 player passes the ball to the player to his right, the other player passes it to his left.

-The players receiving the ball make a small movement away from mannequin(defender) to receive the ball. Using 1 or 2 touches they receive the ball and turn outside the mannequin to play ball diagonally acorss the 10 x 10 grid to anothet player who takes a touch before playing to the end mannequin.

Progression:

-Allow players to tunr into the inside of grid

Coaching Points:

-Movement off defenders

-Quick feet

-Vary the movement both inside and out – make a decision on where you want to receive the ball

-Encourage players to “express” themselves

-Turning

-Control on ball

-Communication

-passing with accuracy


Football/Soccer Session Plan Drill (Colour): Small Activity

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Football/Soccer Session Plan Drill (Colour): Small Activity
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Small Activity (15 mins)

Organization:

-Grid 8 x 16

-3 teams of 3 players

-One ball per team

Activity:

-Players in the middle check out then check in to the ball every time

-Receive the ball and turn to play on the oppisite player on the grid

Progression:

-Players in the middle play ball to any outside player without ball (outside players must ask for ball)

-Players in the middle area are to move around each other

Coaching Points:

-Control

-Communication

-Passing accuracy

-The movement of the player in the middle is vital. Can he get ‘side-on’ to receive?

-Awareness, of the other players in the middle and the player you are passing to

-Think about how you receive the ball, for example, front foot to guard from defenders or back foot to play forward

-Scanning the field


Football/Soccer Session Plan Drill (Colour): Expand Small Activity

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Football/Soccer Session Plan Drill (Colour): Expand Small Activity
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Expand Small Activity (15 mins)

Organization:

-Grid 40 x 40

-Outside cone create three different spaces

-Inside of grid creat a 10x 10 grid

-Three or four teams depending on numbers(number of teams equal number of soccer balls)

Activity:

-Ball come from he outside to the inside to the outside again

-Players on the outside are moving to other spaces on their side

-Players in the inside are checking away and cheking in after

Progression:

-Allow the players to rotate positions in real time. They can also play directly back to the teammate who played the ball to them.

Coachig Poits:

-Communication

-Weight of pass

-Varied passing

-Awareness, scan around to see where the pass needs to go

-Body position to receive – be on the half turn

-Positive control, into an area where the pass can be played

-Decision-making


Football/Soccer Session Plan Drill (Colour): Final Activity

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Football/Soccer Session Plan Drill (Colour): Final Activity
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Final Activity (20 mins)

Organization:

-Full size field if possible

-8 v 8

Activity:

-Teams must connect 7 passes before socring


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