Football/Soccer Session (Beginner): Woodlands Sec Shooting 1 (Start Time: 2016-08-16 16:00:00)

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Edu-Club: TSM Academy

Razif Ariff (2TSS), Adult Member

Profile Summary

Razif Ariff (2TSS)
Name: Razif Ariff (2TSS)
City: Singapore
Country: Singapore
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Shooting Topic


Football/Soccer Session Plan Drill (Colour): Warm Up -Goal Galore

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Football/Soccer Session Plan Drill (Colour): Warm Up -Goal Galore
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Warm Up -Goal Galore (15 mins)

Number of Players : Two teams of equal number.

Area/Field : 30m x 30m grid with 4 goals evenly spaced on the outside (more goals if available)

Equipment : 4 Cones/Markers, Bibs, Balls, 4 goals

ORGANIZATION:

Players dribble around the area and when coach shouts “Colour” players have to score in any goal as quick as possible.

Players must count the number of goals scored.

INSTRUCTIONS:

Players will dribble the ball in the area.

On coach whistle, players will dribble at higher speed.

On coach command, players will shoot into goal.


Football/Soccer Session Plan Drill (Colour): Technique -Shoot

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Football/Soccer Session Plan Drill (Colour): Technique -Shoot
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Technique -Shoot (25 mins)

Number of Players : Group of 6

Area/Field : 15mx20m

Equipment : Markers, Ball, Bibs

ORGANIZATION:

Player will receive the ball and control before shooting into goal.

INSTRUCTIONS:

Use a third of the pitch-Break your players up into 4 groups plus Goalkeepers

2 groups of servers positioned on the bottom right corner.

Attackers positioned in a grid 15 metres for the edge of the penalty area

Servers play a pass to the attacker, who controls the ball and runs with the ball into the shooting zone

When they reach the shooting zone they attempt to score on goal

Coaching Points :

SET UP

Eye contact with server.

Ask for the ball.

Set up the ball diagonally.

LOOK

Look at goalkeeper positioning.

Take aim

CHOICE

When shooting, assess the GK’s position

The final touch will set up the shot, shoot low across the GK to the far post

Accuracy before power

Disguise-chips, swerve

FOCUS

- Eyes on the ball

- Focus on the sweet spot of the ball.

- Lean your body forward towards the ball.

- Use the instep lace.

- Rebounds

Variation:

Server move to other markers to serve,


Football/Soccer Session Plan Drill (Colour): Skill - Shoot w. opp

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Football/Soccer Session Plan Drill (Colour): Skill - Shoot w. opp
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Skill - Shoot w. opp (20 mins)

Number of Players : Group of 6

Area/Field : 15mx20m

Equipment : Markers, Ball, Bibs

ORGANIZATION:

Player will receive the ball and control before shooting into goal. Defender will try to stop the attacker from shooting.

INSTRUCTIONS:

Use a third of the pitch-Break your players up into 4 groups plus Goalkeepers

2 groups of servers positioned on the bottom right corner.

Attackers positioned in a grid 15 metres for the edge of the penalty area

Servers play a pass to the attacker, who controls the ball and runs with the ball into the shooting zone

When they reach the shooting zone they attempt to score on goal

Coaching Points :

SET UP

Eye contact with server.

Ask for the ball.

Set up the ball diagonally.

LOOK

Look at goalkeeper positioning.

Take aim

CHOICE

When shooting, assess the GK’s position

The final touch will set up the shot, shoot low across the GK to the far post

Accuracy before power

Disguise-chips, swerve

FOCUS

- Eyes on the ball

- Focus on the sweet spot of the ball.

- Lean your body forward towards the ball.

- Use the instep lace.

- Rebounds

Variation:

Server move to other markers to serve,


Football/Soccer Session Plan Drill (Colour): Game Situation

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Football/Soccer Session Plan Drill (Colour): Game Situation
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Game Situation (25 mins)

Number of Players : 4v4 plus gk

Area/Field : 35x35m with 10m zone on both end.

Equipment : Ball, Markers, Bibs

ORGANIZATION:

Two teams of 4 players with 1 player from each team playing as a Target man (stays in end zone)

Scoring by layoff from the target man.

INSTRUCTIONS:

Game starts when coach plays the ball in and objective is to play the ball into the Target player who will attempt to lay-off a pass for a shot on goal.

The Player who makes the final pass to the Target man swops positions with him

When a goal is scored, the game restarts with the ball again being played in by the Coach.

Coaching Points :

SET UP

Eye contact with server.

Ask for the ball.

Set up the ball diagonally.

LOOK

Look at goalkeeper positioning.

Take aim

CHOICE

When shooting, assess the GK’s position

The final touch will set up the shot, shoot low across the GK to the far post

Accuracy before power

Disguise-chips, swerve

FOCUS

- Eyes on the ball

- Focus on the sweet spot of the ball.

- Lean your body forward towards the ball.

- Use the instep lace.

- Rebounds


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (35 mins)

Number of Players : 9v9

Area/Field : Full field minus 1 penalty box.

Equipment : Ball,bibs, markers

ORGANIZATION:

Blue to attack on wide areas, Red to attack on narrow pitch upwards.

INSTRUCTIONS:

Normal match rules apply.

Coaching Points :

SET UP

Eye contact with server.

Ask for the ball.

Set up the ball diagonally.

LOOK

Look at goalkeeper positioning.

Take aim

CHOICE

When shooting, assess the GK’s position

The final touch will set up the shot, shoot low across the GK to the far post

Accuracy before power

Disguise-chips, swerve

FOCUS

- Eyes on the ball

- Focus on the sweet spot of the ball.

- Lean your body forward towards the ball.

- Use the instep lace.

- Rebounds


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