Football/Soccer Session (U14): WSSL - G14W (S10) (Start Time: 2014-10-06 00:00:00)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

1. 15x25 field set up as shown

2. 5 players per field, 4 Attackers, 1 Defender

3. One ball per field

Instructions:

1. Four players (3 Attackers, 1 Defender) play 3v1 on one half of the field

2. After three passes have been made, the ball is passed to the lone attacker on the opposite half

3. The 3 Attackers sprint to the opposite field, the last attacker to cross the line is now the defender

4. The defender stays in defending half and becomes the lone attacker

5. Groups will play for an allotted amount of time.

Coaching Points:

1. Quality of pass: weight, pace, accuracy.

2. Well timed runs

3. Making runs off the ball.

4. Good passes to feet

5. Good first touch towards space

6. Good decision making (make play easy)

7. Speed of play/decisions

Progressions:

1. P - Limit number of touches

2. P - Increase number of passes before playing to opposite attacker


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

1. 40x30 field set up as shown

2. 5x5 box set up in the middle of field

3. Seperate the players into two teams

4. Multiple Balls

Instructions:

1. Teams maintain possession by passing and moving throughout the field

2. Each time the team passes through the box and receives the ball on the opposite side a point is awarded.

3. Teams will play for an allotted amount of time.

Coaching Points:

1. Quality of pass: weight, pace, accuracy.

2. Well timed runs

3. Making runs off the ball.

4. Good passes to feet

5. Good first touch towards space

6. Good decision making (make play easy)

7. Speed of play/decisions

Progressions:

1. P - Limit number of touches


Football/Soccer Session Plan Drill (Colour): Condinitioned Game

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Football/Soccer Session Plan Drill (Colour): Condinitioned Game
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Condinitioned Game (15 mins)

Organization:

1. 40x30 field set up as shown

2. 5x5 box set up in the middle of field

3. Seperate the players into two teams

4. Multiple Balls

Instructions:

1. Teams maintain possession by passing and moving throughout the field

2. Each time the team passes through the box and receives the ball on the opposite side a point is awarded.

3. If the keeper gets the ball, the ball is thrown up in the air and teams begin to play again.

4. Teams will play for an allotted amount of time.

Coaching Points:

1. Quality of pass: weight, pace, accuracy.

2. Well timed runs

3. Making runs off the ball.

4. Good passes to feet

5. Good first touch towards space

6. Good decision making (make play easy)

7. Speed of play/decisions

Progressions:

1. P - Limit number of touches


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Movement
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Pass
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