Football/Soccer Session (Moderate): Passing and Receiving. May 9-15 (Start Time: 2015-05-09 08:00:00)

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Am-Club: Oakville Soccer Club

Eddy Berdusco, Adult Member

Profile Summary

Eddy Berdusco
Name: Eddy Berdusco
City: oakville
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description

Boys U8 ADP spring training


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

4 players or more in the middle of a rectangular box.

5-6 players on the outside of a much bigger box with a ball

Instructions:

Players in the rectangle will look to receive a pass from a player on the outside before pass back. Once they pass, they will SPRINT back through the rectangle, before accelerating away to receive a pass from another player.

Have players do it with 2 touches

Then have players try 1 touch

Have the players count how many pass they can make, then the next time they go thorugh it they must try to beat their score

Coaching Points:

-The pass from the outside players must be correctly weighted.

-Communicating between the players is also key.

-Each pass should be passed with the inside of the foot

-ankles lockes

-part of the ball ( middle)

-follow through with your passing foot.


Football/Soccer Session Plan Drill (Colour): Main Theme continued

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Football/Soccer Session Plan Drill (Colour): Main Theme continued
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Main Theme continued (20 mins)

Organization:

20x30 yard grid

5 Cones on the ends with a ball on top of the cones

-4vs4 5v5 or . with one player on the side- green on one side - red player on the other side

Instructions:

Players will play against each other passing the ball and finding angles to break the other team down. The object of the game is to knock all the balls down with a pass before the other team does.

Progress to a time- 10 mins, after the 10 mins the teams whos has knocked of the most balls wins.

Coaching Points:

-Each player should be trying to pass the ball forward.

-If they can't go forward then they must go wide.

-Movement off the ball.

-Players must seek to find angles and communication and first touch is key.

-good quality passes

Progressions:


Football/Soccer Session Plan Drill (Colour): Game related Practice

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Football/Soccer Session Plan Drill (Colour): Game related Practice
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Game related Practice (25 mins)

Organization:

Three teams of four players, red team and green team trying to keep possession from the blue team.

Instructions:

Red team and green team must maintain possession. If the blue team manages to win possession they they can score in to any of the four goals. Each game will be timed to see how many goals each team can score. Scores will be kept.

Coaching Points:

Weight of pass must be correct. First touch when receiving the pass must be efficient. Players must be aware and check shoulder when receiving the ball. Communication is key from each team. Team in possession must work hard to get the ball back.

Progressions:

The two teams in possession must execute a certain number of passes before they are awarded a goal. Two balls may come in to play.


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