Football/Soccer Session (U11): 24/02/16 - U11

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Pro-Club: NEWTOWN AFC

Craig Williams, Adult Member

Profile Summary

Craig Williams
Name: Craig Williams
City: Newtown
Country: United Kingdom
Rank: Elite – 23 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organisation:

6x6 Square in the Middle

Sets of Cones/Poles leading outwards away from the square

Four Teams

Supply of Balls

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Aim:

Complete the required agility work through the cones then enter the square. 10 Quick touches on the ball then re-join line.

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Progression:

The last person into the square picks up a bib and play starts 3v1 until the defender can kick the ball out of the square.

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Rules:

1 - Two Feet In Each Gap Facing Forwards

2 - Two Feet In Each Gap Facing Sideways

3 - In and Out of the Cones

4 - Around Right and Left Cones then Fast Feet

5 - Hopping

6 - Two Feet Jumps

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Coaching Points:

-Fast, Sharp Movements

-Quality in Possession when tired

-Work rate of defender when tired


Football/Soccer Session Plan Drill (Colour): Possession Drill - 2v2+3

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Football/Soccer Session Plan Drill (Colour): Possession Drill - 2v2+3
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Possession Drill - 2v2+3 (20 mins)

Organisation:

10x20 yard areas

Two Teams Plus Common Players

Supply of Balls

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Aim:

Pass the Ball from One End Player to the other by Keeping Possession on the Inside

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Rules:

Common Players on Two Touch

No Limit on Touches for Inside Players

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Progression:

-End Players Aim to Pass to the Common Player on the Inside Whenever Possible - if not then to the team that passed to them

-End Players can play a One-Touch Pass to the Opposite End Player - Extra Support Player-But can ONLY be done One-Touch

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Coaching Points:

-Firm Accurate Passes

-Move the Ball Quickly

-Movement Off the Ball - Double Movements - Try to Always be Available

-Communication


Football/Soccer Session Plan Drill (Colour): 2vs2+4

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Football/Soccer Session Plan Drill (Colour): 2vs2+4
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2vs2+4 (20 mins)

15x15 square

2vs2 in the middle

Four players on the outsides - two per team

Teammates on opposite diagonal corners

Rules:

Object of the game is to get the ball from one outside player, through the middle, to the opposite outside player

Play unopposed to start with so players can understand movements and idea of the game.

Progressions:

>Make maximum 3 touches

Time:

>2 mins work then swap outside and inside players

Key Points:

>3 Seconds in Possession

>Make square big in possession

>Receive the ball side-on so you can see whole square

>Think - Where can I go to find space - How can I help my teammate

>Move away from the ball not towards it


Football/Soccer Session Plan Drill (Colour): 2v2+Outside Players

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Football/Soccer Session Plan Drill (Colour): 2v2+Outside Players
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2v2+Outside Players (25 mins)

Organisation:

20x20 Area

Two Teams - Two Per Team in the Middle, Rest on the Outside

Supply of Balls

Aim:

Teams try to make 10 passes. If they succeed, one of their teammates from the outside can join them in the middle to create an overload.

Rules:

-Outside Players cannot pass directly to another outside player - must play to a teammate inside the area

-Outside Players on Two-Touch

-Inside Players No Limit on Touches

-Must make 10 Passes to release a teammate to come inside the area.

-Ball goes out - Restart from the Coach

Coaching Points:

-Move the Ball Quickly

-Double Movements to get away from Opposition

-Shielding the Ball in a tight situation

-Firm accurate passes

-Communication


Football/Soccer Session Plan Drill (Colour): 8v8

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Football/Soccer Session Plan Drill (Colour): 8v8
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8v8 (30 mins)

Organisation:

60x40 area

Two Teams

Supply of Balls

Aim:

Team With GK - To score in the opposition goal - Must be ver Halfway to Score

Team Without GK - To score in the opposition goal

Rules:

No Limit on Touches

If Ball goes out of play then restart from appropriate GK

Coaching Points:

-Focus on Combination Play

-Move the Ball Quickly

-Support off the Ball

-Communication


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Movement
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Custom Movement
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Pass
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