Football/Soccer Session (U8): Beacon camp day 2 (Start Time: 2016-06-28 19:50:00)

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Pro-Club: Red Bulls New York Academy

Valentin Lupulescu, Adult Member

Profile Summary

Valentin Lupulescu
Name: Valentin Lupulescu
City: bronx
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): technical warm up

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Football/Soccer Session Plan Drill (Colour): technical warm up
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technical warm up (15 mins)

Organization:40x50, 12 players, each player with a ball

Instructions:On coaches command the players will perform a turn that the coach has demonstrated to them.

Coaching Points:drible the ball into space inside the grid and perform a tuning move to change direction.

Turning moves: stop( step on the ball), inside cut, outside cut, drag back, cruyyf turn, step over and push the ball on a side using the pinky toe, L turn

Keep the head up, bend your knees

Progressions: count turns in 1 minute, make it a competition


Football/Soccer Session Plan Drill (Colour): Main Activity part 1, unopposed

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Football/Soccer Session Plan Drill (Colour): Main Activity part 1, unopposed
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Main Activity part 1, unopposed (15 mins)

Organization: as shown in the picture

Instructions: In pairs, one player dribbles to the middle zone and performs a turn that the coach has demonstrated to the group before hand.

P2 dribble the ball toward the second red cone, he performs a turn as soon as he arrives in fron of the cone, dribble the ball back to the first cone and stops the ball using the sole f the foot. P1 repeats

Coaching Points:stop, Inside Cut, outside cut, drag back, cruyff turn, step over and push the ball on a side with your pinky toe

Progressions: perform the turning move with the weaker foot

make it a competition. How many repetition can you fo in 1 min?


Football/Soccer Session Plan Drill (Colour): main activity part 2 , opposed

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Football/Soccer Session Plan Drill (Colour): main activity part 2 , opposed
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main activity part 2 , opposed (20 mins)

Organization: as shown in the image, white player are the attackers, green players are the defenders

Instructions:Two players start facing away from the two goals that are in their area. Attacker dribble the ball forward and must perform a turning move as soon as he passes the blue cones, after the turn he chose one of the 2 gates( blue cones) to dribble the ball through it , than he can score in one of the goals

Coaching Points: turning move performed, body positioning, space awarness, use the open space

Progressions: 2v2


Football/Soccer Session Plan Drill (Colour): conditioned game, free play

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Football/Soccer Session Plan Drill (Colour): conditioned game, free play
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conditioned game, free play (20 mins)

Organization: as shown, 2 fields, 4 teams, 3v3

Instructions: use open space , perfom a turn before you shoot

Coaching Points: number of turns, proper technique

Progressions: free play


Football/Soccer Session Plan Drill (Colour): tournament

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Football/Soccer Session Plan Drill (Colour): tournament
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tournament (20 mins)

Organization:as previous

Instructions: free play

Coaching Points: perform all the type of turns learned

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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