Football/Soccer Session (Moderate): GK Distribution

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Handling and distribution

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Football/Soccer Session Plan Drill (Colour): Handling and distribution
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Handling and distribution (15 mins)

Goalkeeping Distribution (15 min)

Set Up: Players A & B Rotate shooting on goal as the GK make saves. On doing this the coach shouts out a number of a player and the goalkeeper then decides to throw or kick the ball to that player. The coach will mix up the distribution targets.

Variation: Move to GK playing with their feet. Remove A & B. GK starts with ball at feet as coach calls out a target. As each target receives the ball to their feet, the ball is played back to the keeper to the area outside of the post, continue foot distribution work.

Coaching points: Play firm balls out of the back, GK plays to forward foot of each player, GK is the first attacker!, Its important for the goalkeeper to have a variety methods of distribution.


Football/Soccer Session Plan Drill (Colour): GK under pressure/Playing out of the back

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Football/Soccer Session Plan Drill (Colour): GK under pressure/Playing out of the back
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GK under pressure/Playing out of the back (15 mins)

Goalkeeper Playing Under Pressure (15 min)

Set up: We play various back passes from players 1, 2 or 3 with the 2 opposition strikers pressurising the goalkeeper. No more than one striker may be present in each area. Players 1 to 3 should move into space to assist the goalkeepers clearance or the keeper can go long to 4, 5 or 6. Strikers earn points by winning possession of the ball. GK & defenders win points by playing balls from the GK to the midfield line and back to the GK

Variation: Earn points by connecting five passes

Coaching points: Defenders offer angels of support to the GK, Back to the side line, GK distribution to front foot, firm passes across goal


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Custom Pass
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