Football/Soccer Session (Moderate): Gym night (Start Time: 2016-02-29 18:15:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up Dribbling

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Football/Soccer Session Plan Drill (Colour): Warm up Dribbling
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Warm up Dribbling (5 mins)

Warm up

Ball each, Dribble round the area going in and out the red gates.

- Use both feet

- Change direction after going through the gates

- Head up and awareness


Football/Soccer Session Plan Drill (Colour): Dribble progression

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Football/Soccer Session Plan Drill (Colour): Dribble progression
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Dribble progression (20 mins)

Progression

Get players to team up in pairs. 1 ball between 2.

Player 1 dribbles around the area with player 2 and when coach shouts or whistles, they find a spare Red Gate and turn and pass to there partner between the gate.

Advances

- Player behind has the ball and follows player one

- Add a skill


Football/Soccer Session Plan Drill (Colour): Dribble gate Goals

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Football/Soccer Session Plan Drill (Colour): Dribble gate Goals
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Dribble gate Goals (20 mins)

4V4

Two teams of 4. Teams score by dribbling through or passing through the red gates. Encourage driibing and passing.

Have plenty of balls on stand by and keep game flowing. No corners or kick ins. coach keeps it flowing.


Football/Soccer Session Plan Drill (Colour): 4 goals in play

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Football/Soccer Session Plan Drill (Colour): 4 goals in play
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4 goals in play (10 mins)

4 v 4

Two teams - 4 goals.

This encourages players to use all areas of the pitch. try to play a diamond formation.

Remeber to not let players stand in front of goals if playing 4 a side, no goalkeepers.


Football/Soccer Session Plan Drill (Colour): 6 ball challenge

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Football/Soccer Session Plan Drill (Colour): 6 ball challenge
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6 ball challenge (5 mins)

4 v 4 - 2 goals - 6 balls.

This session encourages fast play, concentration and returning to positions quickly.

Theres no throw ins/ kick ins or corners or goal kicks.

Place 6 red markers round the pitch and balance a ball on top of it. keep one ball off and this will be your starting ball.

RULES

- When a player passes / kicks / dribbles a ball out of ball, that player or any member of his team must return the ball to a empty red cone.

- While the team is retriveing the ball, the opposition can grab any ball ( only one) and start play again.

- When a goal is socred, the team that conceded the goal has to return the ball to the spare red marker and the attacking team can grab another ball and play on.

stop game now and again to get players to pick the balls back and also positions.

Look out for good skills, communication, tactics and positonal play.


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Movement
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Custom Movement
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Pass
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