Football/Soccer Session (U12): VUSC U12 Boys- Receiving (Start Time: 2015-09-17 18:30:00)

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Pro-Club: Red Bulls New York Academy

Daniel Vitu, Adult Member

Profile Summary

Daniel  Vitu
Name: Daniel Vitu
City: Hawthorne
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Players will get plenty of repetitions on receiving.

Learning outcomes for this session are players will understand:

-Checking to the ball (2 moves, 1 for defender, 1 for ball)

-Taking the ball on the back foot (furthest one from the ball)

-Distance / direction of the touch based on the next action (this is based around where the defender is)

-Decision making once full pressure is added (back foot or front foot)


Football/Soccer Session Plan Drill (Colour): Warm up- Passing lines

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Football/Soccer Session Plan Drill (Colour): Warm up- Passing lines
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Warm up- Passing lines (10 mins)

Organization: 8 cones to create 3 passing channels 5 x 10 yd in area.

4 Players per line, 2 on each side. 1 ball per line.

Instructions: A passes to B and follows pass. B controls ball and and passes to C, B follows pass.

Coaching Points: (1). All players on balls of feet.

(2). Control ball with inside of foot (teach technique for surface).

(3). Firm weighted pass to force player to take good first touch.

Progressions: (1). Pass and follow pass. (2). Pass and receive with same foot. (3). Receive and pass with different foot.


Football/Soccer Session Plan Drill (Colour): Main Activity- Passing Pattern

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Football/Soccer Session Plan Drill (Colour): Main Activity- Passing Pattern
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Main Activity- Passing Pattern (30 mins)

Organization: 6 cones. Length = 25 yd. Width = 15 yd. Ball at outside cone with at least 2 players at that cone. Only 1 player at each of middle cones, can fill in extra players on outside cones.

Instructions: A passes to B who passes to C who passes to D who passes to E who passes to F who passes to G who passes to A.

Coaching Points: (1). Make pass to players feet.

(2). Communication- verbal and non-verbal.

(3). Pass to receiving player's back foot.

(4). Check away from cone before passer receives, check to when head goes back down to pass.

Progressions: (1). Pass in order to move ball counter-clockwise.

(2). REVERSE ORDER to pass ball around pattern clockwise.

(3). Double pass when middle player passes to outside player only. A passes to B who passes to C who passes back to B who passes to C who passes to D. REVERSE ORDER. (4). A --> B back to A --> C back to B --> C --> D. REVERSE ORDER


Football/Soccer Session Plan Drill (Colour): Conditioned Game- Passing through zones.

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Football/Soccer Session Plan Drill (Colour): Conditioned Game- Passing through zones.
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Conditioned Game- Passing through zones. (30 mins)

Organization: 14 red cones. 7 non-red cones and 2 taller cones. Setup 6 zones within a 40 x 30 yd area. 6 red players and 6 blue players.

Instructions: 1 blue and 1 red in each zone. Players must stay in their zone and in each zone it is 1 v. 1. Players must move ball by passing to teammate in zone next to them or in front or to the side, can not skip zones. Defenders can defend.

Coaching Points: (1) Weight of pass. (2). Head up to scan for open player. (3). Receive back foot- no pressure and can turn. (4). Receive front foot- pressure and cannot turn. (5). Check away and then check to (create separation between ball and defender).

Progressions: (1). Pass between teammates to possess and keep ball moving. (2). Can not pass back to the same zone. (3). Play to score passing through gates. (4). Player who passes into teammate can enter that zone.


Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals

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Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals
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4v4 to Small Goals (20 mins)

4v4 (20wx30L yards) No goalkeepers. Play for 10 minutes, then water-break.

Objective: Challenge players to apply the dribbling skills they have practiced to create scoring opportunities. Introduce players to the Modified Laws of the Game for 4v4 in preparation for their first weekend of games.

Out of Bounds - Side Line: If the ball goes out of bounds, shout "Red Light" to keep players from chasing it. Place the soccer ball on the side line and allow the player to kick it on to the field to a teammate.

Out of Bounds - End Line: If the ball goes out of bounds, shout "Red Light" to keep players from chasing it. All players on the opposing team must regroup at the mid-field line. This is a new rule for 4v4 play to help encourage players to pass out of the back. The kicking team will place the soccer ball on the end-line and pass it to a teammate. Once the kicking team has played the ball, the opposing team may pressure.

Corner Kicks: When the defending team kicks the ball over the end-line, the other team will place the ball on the corner and kick it in. The defending team must be at least 4-5 yeards away from the ball.

Substitutions: Players should not be resting for long. If any players are out, you may sub at any time. Be sure to not let them sit for longer than 4-5 minutes.

Goals: Always celebrate goals scored! Encourage players to dribble and score.


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Movement
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Pass
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Dribble
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Pitch Line 4
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