Football/Soccer Session (Moderate): Stage 1.3 Posession

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Endurance Ball Work

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Football/Soccer Session Plan Drill (Colour): Endurance Ball Work
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Endurance Ball Work (15 mins)

Endurance Ball Work (15 min)

Set Up: Area set up as above area can be adjusted depending on age and ability.Both teams start at the same time running with the ball when they reach the first shaded area they will perform different skills and ball manipulation these will change every time they start again in the centre place a cone were players must perform a skill and change side make sure you change teams around

Coaching Points: runnining with the ball, ball mastery , endurance, dribbling, control


Football/Soccer Session Plan Drill (Colour): Ball Gathering Conditioning

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Football/Soccer Session Plan Drill (Colour): Ball Gathering Conditioning
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Ball Gathering Conditioning (15 mins)

Ball Gathering Conditioning Activity (12 min)

4 corners, 1 player per corner with subs outside each corner. 1st player to gather 4 balls in their own box wins. Can remove 1 ball at a time and can take balls from opposing players box. swtich players every 60 seconds.

CP: Give 100% effort


Football/Soccer Session Plan Drill (Colour): 8 v 4 posession

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Football/Soccer Session Plan Drill (Colour): 8 v 4 posession
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8 v 4 posession (20 mins)

8 v 4 posession game (15 min)

Teams play 2 min ea, 1 point per 5 touches, bumpers are neutral, teams with most points stay inside

Progression: 10 touches for 1 point, reduce grid to 10 x 10

Coaching Points: Offer angles of support, communicate, gets balls to wide players to create space


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided

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Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided
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Expanded Sm Sided (20 mins)

Expanded Small sided (20min)

5 v 5 + 1 v 1 outside of grid to big goals


Football/Soccer Session Plan Drill (Colour): 6 v 6

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Football/Soccer Session Plan Drill (Colour): 6 v 6
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6 v 6 (20 mins)

Sm Sided Game 6 v 6 (15 min)

No Restrictions


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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