Football/Soccer Session (Moderate): BU12 Fall Winter PG Session 5 (Start Time: 2015-11-09 18:30:00)

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Am-Club: Oakville Soccer Club

Radu Badescu , Adult Member

Profile Summary

Radu  Badescu
Name: Radu Badescu
City: Oakville
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Warm up

- set up as per diagram, area of 10 x 10

- 10-12 players, work in pairs

- cones, balls

Players work in pairs passing the ball to each other throught the triangle.

Main rule is: once player receives through a side of triangle cannot pass through same side, must take ball and pass to partner through another side.

Coaching points:

- good first touch,ball away from feet, accuracy, weight of pass

- movement without ball, look for different angles

- quick change of direction and quick decision

- awarness of partner direction of movement


Football/Soccer Session Plan Drill (Colour): 3 v 1  , passing

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Football/Soccer Session Plan Drill (Colour): 3 v 1  , passing
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3 v 1 , passing (20 mins)

Organization:

- set up as per diagram. 3 grids of 15 x 15

- 4 players per grid

- pinnies, balls

Atacking players needs to keep posesion of ball and can score points by passing ball through the triangle in the middle. Defender needs to put presure on the ball and cannot defend through the triangle, only outside.

Change defender if he wins the ball or after more than 6 pases between the attackers without passing through triangle.

Progresion: 2 touch only

Coaching points:

- moving of the ball, first touch in direction of going

- Body position, open angles, open space

- change of direction, switch the play, decision making

- play quick, ball travel faster than player

- Pass into space or to foot


Football/Soccer Session Plan Drill (Colour): 2 v 1 attacking

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Football/Soccer Session Plan Drill (Colour): 2 v 1 attacking
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2 v 1 attacking (20 mins)

Organization:

- set up as per diagram, quarter field

- use only space between cone line

2 v 1 situation with overlap

Player A pass to B who takes apositive first touch, attacking the spacein the middle of field. Once B take first touch, Def from oposite side comes in to defend.

B needs to make decision, dribble the Def or pass into space foroverlaping player A.

Play always with offside, to force player A decision making.

Coaching points:

- Good first touch in space

- Attack with speed, atack the front foot of defender

- Attack space behind defender , if possible

- Decision making ( dribble,pass or take shot)


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG

3 V 3 GAMES


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Movement
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Custom Movement
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Pass
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Pitch Line 2
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