Football/Soccer Session (Beginner): ODP Week 5 9:00-10:00 (Start Time: 2016-10-23 09:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ODP Week 5 9:00-10:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 5 9:00-10:00
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ODP Week 5 9:00-10:00 (10 mins)

General Movement with the ball

Organization:

20m x 20m grid, Players dribble freely within the grid.

Procedure:

Players are asked to express themself and be creative by attacking space and showing different moves. On coaches command players will attack a cone and show a move that will beat a defender. Coaches show the players a specific moves " Move of the Week" or allow the players to choose a move of their choice.

Emphasis:

Dribbling

Changing direction

Heads up

Speed


Football/Soccer Session Plan Drill (Colour): ODP Week 5 9:00-10:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 5 9:00-10:00
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ODP Week 5 9:00-10:00 (10 mins)

Soccer Coordination:

Organization:

20m x 20m grid. Each player with a ball, 2 additional players with 1 ball between them

Procedure:

Players dribbling and move freely within the grid. The pair of players with one ball between them moves within the grid passing to one another, avoiding dribbling players. The pair will be changed every 1 minute" To make it fun have the pairs count how many passes they can make.

Progression:

Add more "pairs" passing amongst the dribbles or reduce the grid

Emphasis:

Changing direction

Dribbling

Passing

Concentration

Spatial Awareness


Football/Soccer Session Plan Drill (Colour): ODP Week 5 9:00-10:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 5 9:00-10:00
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ODP Week 5 9:00-10:00 (10 mins)

1v1's - Soccer Technique

Organization:

Procedure:

Player A plays the pass to player B on the opposite side of the grid. Player B attempts to dribble past player A and dribble through to one of the goals. If player A wins the ball from player B heéshe then tries to dribble the ball to any of the goals. Keep rotating the server so that all players are attacker.

Progression:

Players progress to play 2v2 if success is being achieved.

Emphasis:

What can I do to beat my opponent?

What moves can I show?

Once you have beaten your opponent, what can I do?


Football/Soccer Session Plan Drill (Colour): ODP Week 5 9:00-10:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 5 9:00-10:00
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ODP Week 5 9:00-10:00 (20 mins)

Small Sided Game 3v3 4v4's with retreat line

Organization:

Players play in 3v3 or 4v4's with a retreat line. Have 2 fields of 30m x 20m

Procedure:

Once the ball goes out for a goalkick or the goalkeeper has control of the ball, the opposition team retreat to the halfway line.. Once the player receives the pass from the goalkeeper the game is live.

Emphasis;

Running with the ball

Dribbling

1v1

Passing and Receiving

Possession

Changing direction

Change of speed

Agility, balance, coordination


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