Football/Soccer Session (U14): 6 Monroe Soccer U14G Travel STORM/Wildcats, Crossing and Finishing. May 13 (Start Time: 2014-05-13 20:05:00)

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Nick Adams, Adult Member

Profile Summary

Nick Adams
Name: Nick Adams
City: New Bedford
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

Players in pairs, with a ball between them. One player from each pair by each cone.

Instructions:

Player A on the blue team goes first. A strikes a long lofted pass to player B who has one touch to settle the ball (Before it bounces) and get it as close to the cone as possible. The white team then do the same. Whichever team's ball is closest to the cone wins a point. Repeat the process with Player B passing back to player A. First team to 11 points wins.

Coaching Points:

Quality os pass:

- Angle of approach,

- Lean back,

- Contact the bottom of the ball,

- Follow through the ball.

Receiver:

- Be ready and on toes

- Select appropriate surface to control the ball

- Take the weight off the ball and keep it as close as possible


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

Organization:

3 players with two balls, as above.

Instructions:

Player in centre works back and forth with two outside players on different technical skills.

- Two touch passing,

- One touch passing,

- Outside foot flick pass,

- Volleys,

- Aerial control etc.

Switch middle player every 45 seconds.

Coaching Points:

- Timing of movement to ball,

- Communication (hands, voice),

- Angle of support,

- Body shape when receiving,

- Footwork,

- Quality of touch/pass,

- Speed of play.

Progressions:

- Competion between the groups.


Football/Soccer Session Plan Drill (Colour): Skill Development

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Football/Soccer Session Plan Drill (Colour): Skill Development
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Skill Development (15 mins)

Organization:

As Above

Instructions:

Feeder passes to shooter who strikes first time on goal. After shot players switch lines. Play for 90 seconds then switch to other side of goal.

Coaching Points:

- Quality of set

- Communication - Hands and voice

- Observe GK, then pick spot, then eyes on ball

- Decision - Power vs Accurcay?


Football/Soccer Session Plan Drill (Colour): Skill Development 2

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Football/Soccer Session Plan Drill (Colour): Skill Development 2
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Skill Development 2 (15 mins)

Organization:

As above

Instructions:

Wingers take the ball down the line and but in a cross for the two forwards who are coming in. As soon as the play is over the winger on the opposite side does the same for the two new attackers.

Coaching Points:

WIde Players:

- First touch

- Approach to ball

- Awareness (GK, Forwards)

- Quality of cross (Direction, Weight)

- Type of cross (Low driven, Floated, Etc.)

Forwards:

- Timing of run

- Angle of run

- Attack ball

- Finish!

- Rebounds


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (20 mins)

Organization:

6 v 6 game


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Movement
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Pass
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