Football/Soccer Session (Moderate): 03.13.14 Set plays. Stałe fragmenty gry. (Start Time: 2014-03-13 17:45:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (10 mins)

1. Excercise to middle with ball, pass and excersise w/o ball.

1. Ćwiczenie z piłką do środka, podanie i ćwiczenie bez piłki


Football/Soccer Session Plan Drill (Colour): Speed and agility. Szybkość i zwinność.

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Football/Soccer Session Plan Drill (Colour): Speed and agility. Szybkość i zwinność.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Speed and agility. Szybkość i zwinność. (10 mins)

2. Speed and agility 3x6 (2x quick feet, 2x slalom, 2x shot)

2. Szybkość i zwinność 3x6 (2x szybkie nogi, 2x slalom, 2x strzał)


Football/Soccer Session Plan Drill (Colour): Passing drill. Ćwiczenie z podaniem.

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Football/Soccer Session Plan Drill (Colour): Passing drill. Ćwiczenie z podaniem.
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Passing drill. Ćwiczenie z podaniem. (10 mins)

3. Passing drill in 4s

3. Ćwiczenia z podaniem w "4"


Football/Soccer Session Plan Drill (Colour): Rondo 4v2+1. Dziadek 4v2+1

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2+1. Dziadek 4v2+1
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 4v2+1. Dziadek 4v2+1 (10 mins)

4. Rondo 4v2+1. The middle mans pass counts as 2. The middle 2 have to pass the ball to each other to get out. 2 touch outside. 1 touch inside - (10')

4. Dziadek 4v2+1. Podania zawodnika w środku liczą się za 2. Dwójka w środku wychodzi, kiedy wymienią pomiędzy soba podanie. 2 kontakty na zewnątrz, 1 w środku - (10')


Football/Soccer Session Plan Drill (Colour): 5v5 waves. 5v5 fale.

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Football/Soccer Session Plan Drill (Colour): 5v5 waves. 5v5 fale.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

5v5 waves. 5v5 fale. (40 mins)


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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