Football/Soccer Session (U13): Possesion

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Pro-Club: Red Bulls New York Academy

Crosby Romero, Adult Member

Profile Summary

Crosby Romero
Name: Crosby Romero
City: Newark
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (15 mins)

Organization:

1. Team divided into 6-8 players groups

2. 10x10 yards zones

3. Tall cones

Instructions:

1. 6v2 or 4v2 rondo possesion game

2. 3 touches to pass

Coaching Points:

1. Quick touches

2. Accuracy on passes

3. Weight of pass

4.Communication

5.Quick thinking

Progressions:

1. Add a second soccer ball

2. One touch pass


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (30 mins)

Organization:

1. Team split into 6-8 players groups

2. Divide the group into pairs with different color pennies

3. 10x10 yard zones

4. Tall cones

Instructions:

1. 6v2 0r 4v2 possesion game

2. Players in the middle stay in for 2 min

3. Rotate players

Coaching Points:

1. Quick thinking

2. Acuurate passes

3. Timing

4. Weight of pass

5. Aware of surroundings

Progressions:

1. Increase the time

2. Limitet the number of touches

3. If we conect 10 passes is a goal.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

1. 50x50 yards zone

2. 4 Tall cones

3. 10 disc cones

4. 2 goalkeepers

Instructions:

1. 8v6 0r 6v4 game

2. Team with more players keep possesion of the ball

3. Team with less players will score on both goals if they take away the ball

Coaching Points:

1. Awareness of surroundings

2. Timing and patience to pass

3. Accuracy on passes

4. Quick thinking

5. Counter attack

6. Shooting

7. Speed to move

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

Organization:

1. Depending on numbers of players available, size of field should be determine

Instructions:

Free game

Coaching Points:

1. Possesion of ball

2. Timing on pasess

3. When to posess or when to pass

4. Do not rush to conect the pass

5. Encourage players to score when the opportunity comes up

Progressions:


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